Sylvia Lafair

A group of people holding hands on top of a mountain.

A Collaborative Journey to Success: How Direct Reports Can Talk Truth to Power and Help Their Boss Be More Effective

By Sylvia Lafair | September 24, 2024 | Comments Off on A Collaborative Journey to Success: How Direct Reports Can Talk Truth to Power and Help Their Boss Be More Effective

Summary: In the workplace, a hierarchical dynamic often characterizes the relationship between direct reports and their leaders. These power differences can create challenges regarding open and honest communication. But speaking truth to power is essential for a transparent and collaborative work environment. This can significantly enhance a leader’s effectiveness. Direct reports hold valuable insights about…

Read More
A woman is holding her head in front of many post it notes.

Managing Excessive Stress in Today’s World: Practice Safe Stress. Read “Invisible Stress: It’s NOT What You Think!”

By Sylvia Lafair | September 18, 2024 | Comments Off on Managing Excessive Stress in Today’s World: Practice Safe Stress. Read “Invisible Stress: It’s NOT What You Think!”

Summary: Stress has always been a part of everyday life. However, in today’s harried world, it’s on steroids! Work pressures, personal responsibilities, and constant connectivity make escaping it impossible. Yet, the real issue isn’t just stress itself—how we respond to it. Excessive stress can lead to burnout, mental health struggles, and physical problems if left…

Read More
A group of people standing together in front of each other.

What to Look for in Executives as Role Models So Work Cultures Can Thrive

By Sylvia Lafair | September 16, 2024 | Comments Off on What to Look for in Executives as Role Models So Work Cultures Can Thrive

Summary: What separates an ordinary executive from one who serves as an exceptional role model? Whether you’re a business leader, an emerging professional, or part of a hiring committee, selecting a suitable executive role model is crucial for fostering a positive organizational culture. Here’s what matters. Dear Dr. Sylvia, I had an odd experience with…

Read More
A wooden table with blocks that spell out just say no.

The Power of “No”: Why We Fear It and How to Reclaim Its Strength

By Sylvia Lafair | September 11, 2024 | Comments Off on The Power of “No”: Why We Fear It and How to Reclaim Its Strength

Summary: Most of us consider being a “yes ” person a positive in the work world. Sadly, “yes” often overshadows the importance of that simple, two-letter word: “no.” Yet, “no” is a word that can protect our time, energy, and well-being. So why are we so afraid of it? When you understand the power of…

Read More
A clown sitting at the computer desk with a smile on his face.

Managing Emotional Triggers at Work: How “The Clown” Can Block Team Collaboration and Cause Frustration

By Sylvia Lafair | September 8, 2024 | Comments Off on Managing Emotional Triggers at Work: How “The Clown” Can Block Team Collaboration and Cause Frustration

Summary: Workplace dynamics can be challenging, especially when emotional triggers go unchecked. One of the most common—and often misunderstood—roles that surfaces under pressure is “The Clown.” This individual, while seeking to bring levity, often derails important conversations with ill-timed jokes that frustrate and disengage the team. Here we explore how “The Clown,†as discussed in…

Read More
A quote about culture and people on monday morning.

What To Do When Conflict Effects Culture Emotionally As Well As Fiscally

By Sylvia Lafair | September 4, 2024 | Comments Off on What To Do When Conflict Effects Culture Emotionally As Well As Fiscally

Summary: Pay attention to those glimmers, good or bad, that you can feel in your gut. They are there to direct you to make changes so you don’t get stuck in overwhelm and burnout. These glimmers are like an internal GPS helping you navigate a positive life path. These glimmers are game changers. Find a…

Read More
A yellow smiley face with an angry expression on it's face and a pointing hand.

The Splitter: How One Toxic Personality Can Lead to Absenteeism, Lawsuits, and Lower Productivity in Your Organization

By Sylvia Lafair | September 2, 2024 | Comments Off on The Splitter: How One Toxic Personality Can Lead to Absenteeism, Lawsuits, and Lower Productivity in Your Organization

Summary: When someone pits people against each other everyone loses. In any organization, the presence of a “Splitter” can wreak havoc, leading to a cascade of issues, including increased absenteeism, costly lawsuits, and low productivity. Understanding this destructive behavior is crucial for leaders who want to maintain a healthy workplace. Here we delve into the…

Read More
A group of people taking a selfie in the grass.

The Main Problems Facing Emerging Adults (18-25) in a Chaotic World

By Sylvia Lafair | August 25, 2024 | Comments Off on The Main Problems Facing Emerging Adults (18-25) in a Chaotic World

Summary: Emerging adulthood, the phase between 18 and 25, is a period filled with both potential and pitfalls. As young adults navigate this transformative stage, there are numerous challenges exacerbated by the complexities of our chaotic modern world. Here’s a look at the main problems they encounter and how these challenges shape their journey into…

Read More
A person running in the middle of a colorful run.

Techniques to Handle Discomfort Comfortably: A Guide to Building Resilience

By Sylvia Lafair | August 25, 2024 | Comments Off on Techniques to Handle Discomfort Comfortably: A Guide to Building Resilience

Summary: In a world that often values comfort and convenience, learning to handle discomfort effectively is a powerful skill. Whether it’s physical discomfort, emotional challenges, or the unease that comes with change, mastering this skill can lead to significant personal growth and resilience. Here we explore how to listen to those GLIMMERS that will help…

Read More
A top 5 0 thought leader sticker with the words " thinkers 3 6 0 " written on it.

How to Know if Your Coach is Helping You Grow: Key Indicators of Progress

By Sylvia Lafair | August 20, 2024 | Comments Off on How to Know if Your Coach is Helping You Grow: Key Indicators of Progress

Summary: Hiring a coach is a significant investment in your personal and professional development. But how do you know if your coach is truly helping you grow? Let’s explore essential signs that your coaching relationship is effective and helping you reach your goals. Dear Dr Sylvia, I want to congratulate you on being named in…

Read More