Sylvia Lafair

Here’s How To Identify and Cope With Stress Now and Forever!

By Sylvia Lafair | May 17, 2022 |

Summary: Are you looking for stress relief? Is your stress higher at work or at home? Here is how to cope with stress and help those around you benefit.  Dear Dr. Sylvia,  Even though I don’t know Will Smith, I keep getting a whack on the side of my head! At least, it’s only figuratively. …

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Leadership Education and Transformation: Is Change Worth the Effort Or Not?

By Sylvia Lafair | May 10, 2022 |

Summary: Transformation is in vogue right now. Here are ideas to help you decide what to decide. Be careful what you ask for, you may just get it. Dear Dr. Sylvia, I am a Senior Vice President of a very successful retail furniture company. However, I have lost my mojo. I want to quit and…

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By Sylvia Lafair | May 3, 2022 |

Summary: Do you know that many bosses can be seen as work- mothers? It’s universal and essential to realize this is a complex role that gets in the way of long-term success. Here are some ideas to ponder. Dear Dr. Sylvia, I have a mother; of course, we all do! I am also a mother…

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Leadership Skills to Stop the Maddening Communication from Mixed Messages

By Sylvia Lafair | April 26, 2022 |

Summary: When stress gets high, mixed messages go even higher. Here are some ways to stay in the “safe stress zone” when you get inconsistent and unclear messages. Dear Dr. Sylvia, I am an intelligent vice president at a very sophisticated marketing company. I guess I shouldn’t brag. However, it’s the truth. Most importantly, I…

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Needed Now: YOU As A Positive Force In The Workplace

By Sylvia Lafair | April 19, 2022 |

Summary: What does it take to be a positive force in the workplace? Stress and conflict are at an all-time high. I’ve been getting so many calls about conflict at work and even in communities. Here’s how to be a positive contributor at work. Dear Dr. Sylvia, Are we becoming a more argumentative society, or…

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The New Normal: Adapt or Perish!

By Sylvia Lafair | April 12, 2022 |

Summary: The question every leader asks these days is: “What is the new normal?” Not just about days in the physical office but also about how we behave with each other. “The times, they are a-changing,” is correct. Here’s how to adapt. Dear Dr. Sylvia, As a leader, I am concerned about how to help my…

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It’s Time to Transform Splitters into Peacemakers

By Sylvia Lafair | April 5, 2022 |

Summary: There is so much disagreement in today’s world. Much of it is due to the behavior pattern of separating people into being “for” and “against” each other. Do you know a splitter (or are you one)? Here are ways out of the tangled web that causes the split for hate and even war to…

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Emotional Flexibility in This Time of Constant Change 

By Sylvia Lafair | March 29, 2022 |

Summary: The more adept you are in being emotionally flexible, the more adaptable you can be in your leadership role.  Dear Dr. Sylvia,  This one is personal. I had a very difficult situation occur with my stepdaughter and she wants to break all ties with me.  I know from reading your books that you suggest…

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The Three Areas of Adaptability for Today’s Complex World 

By Sylvia Lafair | March 22, 2022 |

Summary: The saying “adapt or die” sounds stark and scary. However, it is a truth that we all need to consider as we explore what it means to be adaptable.  Dear Dr. Sylvia,  My staff is driving me nuts. I know I created a giant, hairy monster by giving them a say in when everyone…

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Here’s How to Erase the Obstacles to Change and Adaptability

By Sylvia Lafair | March 15, 2022 |

Summary: Change is coming faster than ever before. The whole world seems out of control. While change is unsettling, the process of adapting from now to new is vital for future success. Here are some methods to move forward.  Dear Dr. Sylvia,  I keep vacillating from denying my negative emotions, staying positive, and stating that…

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