Sylvia Lafair
Summary: Are you looking for stress relief? Is your stress higher at work or at home? Here is how to cope with stress and help those around you benefit. Dear Dr. Sylvia, Even though I don’t know Will Smith, I keep getting a whack on the side of my head! At least, it’s only figuratively. …
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Summary: Transformation is in vogue right now. Here are ideas to help you decide what to decide. Be careful what you ask for, you may just get it. Dear Dr. Sylvia, I am a Senior Vice President of a very successful retail furniture company. However, I have lost my mojo. I want to quit and…
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Summary: Do you know that many bosses can be seen as work- mothers? It’s universal and essential to realize this is a complex role that gets in the way of long-term success. Here are some ideas to ponder. Dear Dr. Sylvia, I have a mother; of course, we all do! I am also a mother…
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Summary: When stress gets high, mixed messages go even higher. Here are some ways to stay in the “safe stress zone” when you get inconsistent and unclear messages. Dear Dr. Sylvia, I am an intelligent vice president at a very sophisticated marketing company. I guess I shouldn’t brag. However, it’s the truth. Most importantly, I…
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Summary: What does it take to be a positive force in the workplace? Stress and conflict are at an all-time high. I’ve been getting so many calls about conflict at work and even in communities. Here’s how to be a positive contributor at work. Dear Dr. Sylvia, Are we becoming a more argumentative society, or…
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Summary: The question every leader asks these days is: “What is the new normal?” Not just about days in the physical office but also about how we behave with each other. “The times, they are a-changing,” is correct. Here’s how to adapt. Dear Dr. Sylvia, As a leader, I am concerned about how to help my…
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Summary: There is so much disagreement in today’s world. Much of it is due to the behavior pattern of separating people into being “for” and “against” each other. Do you know a splitter (or are you one)? Here are ways out of the tangled web that causes the split for hate and even war to…
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Summary: The more adept you are in being emotionally flexible, the more adaptable you can be in your leadership role. Dear Dr. Sylvia, This one is personal. I had a very difficult situation occur with my stepdaughter and she wants to break all ties with me. I know from reading your books that you suggest…
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Summary: The saying “adapt or die” sounds stark and scary. However, it is a truth that we all need to consider as we explore what it means to be adaptable. Dear Dr. Sylvia, My staff is driving me nuts. I know I created a giant, hairy monster by giving them a say in when everyone…
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Summary: Change is coming faster than ever before. The whole world seems out of control. While change is unsettling, the process of adapting from now to new is vital for future success. Here are some methods to move forward. Dear Dr. Sylvia, I keep vacillating from denying my negative emotions, staying positive, and stating that…
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