Mental Health
Summary: Recently we explored the power of human connection as the foundation for trust, engagement, and resilience at work. We talked about the need to slow down enough to notice each other, to listen beyond words, and to remember that behind every role is a real person carrying stories, stress, hope, and history. This fourth…
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In this reflective story, Tea with Thay becomes a lesson in transformational leadership, presence, and letting go as a journey to China reveals the power of simplicity, breath, and inner clarity.
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Discover why human connection starts with presence, not conversation, and how GLIMMERS shed light on our personal truths.
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Stress isn’t the problem. It reveals old patterns that hijack leadership under pressure. Learn how regulated leaders stabilize themselves, shift culture, and lead with clarity, heart, and impact.
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What’s really undermining team trust and performance at work? Learn how invisible stress patterns quietly sabotage leadership and culture.
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You dont need more willpower to lead better. Discover how outdated emotional patterns run your leadership on autopilot and why upgrading your inner operating system changes everything.
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Summary: New Year’s Day comes with glitter and pressure. Pressure to reinvent yourself and to be “better.” In fact, it’s pressure to announce the new you, like a product launch. And if we’re being honest, a lot of that pressure is just old stress dressed up in sequins. Here’s my wish for you on January…
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Before New Year’s arrives, use this quiet in-between time to recalibrate, break burnout patterns, and lead with clarity from head, heart, and gut.
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Glimmers on Christmas are small signals of safety, warmth, and meaning. Learn how noticing them supports resilience and emotional presence.
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When the holidays feel heavy, hope can survive. A compassionate reflection on loneliness, grief, divorce, and finding steady ground at Christmas.
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