Sylvia Lafair
Summary: From personal challenges to professional pressures, the weight of stress can impact our health, productivity, and overall well-being. But what if there was a way to break free from this cycle of stress? Enter STRESS BUSTERS, our innovative online program designed to help individuals, teams, and entire organizations manage and conquer stress. Dear Dr.…
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Summary: Navigating the workplace can be challenging, especially when you have a “petty tyrant” as a colleague or manager. These individuals can make your professional life difficult with micromanagement, criticism, and unreasonable demands. However, there are strategies to turn this challenging situation into a winning one. Here’s how you can effectively manage and thrive despite…
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Summary: Leaders don’t cry! They are strong and brave. In the world of leadership, displaying emotions, particularly tears, can seem like a sign of weakness. However, recent trends and studies suggest otherwise. When leaders tear up or cry about a difficult work situation, it can demonstrate strength, empathy, and authenticity. Let’s delve into understanding that…
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Summary: The ability to spot potential and turn it into groundbreaking success is a rare and invaluable skill. You can become an exceptional leader by learning to identify small opportunities—glimmers—and transform them into significant innovations and impactful changes. Hint: Not all glimmers are happy and yet still matter. Dear Dr. Sylvia, Thank you for an…
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Summary: The journey from adolescence to adulthood is a challenging and transformative period for individuals aged 18 to 24, often referred to as the “In-Between Generation.” During this stage, young adults face numerous transitions and responsibilities for which they might not be fully prepared. Dear Dr Sylvia, My son is going into his senior year…
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Summary: Power, just saying the word brings up so many images. Parents, pointing the finger to send you to your room. Having a boss tell you, you’re fired. Yet, it isn’t always wielded by those with the most authority or the loudest voice. Often, individuals who feel powerless within themselves can exert a surprising amount…
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Summary: One of the foundational elements of a thriving workplace is truthfulness. Honesty not only fosters trust and respect but also promotes transparency and accountability, essential components of a healthy work environment. Here’s how telling the truth can help sustain a positive culture at work. Dear Dr. Sylvia, My team and I tell the truth…
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Summary: We all talk about workplace culture as a critical determinant of success. Yet, many organizations continue to struggle with internal culture clashes that hinder productivity and growth. Transforming these clashes into a harmonious and profitable workplace isn’t just a utopian ideal; it’s a tangible goal that can drive significant financial and operational benefits. Let’s…
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Summary: Freedom is a multifaceted concept that evokes a sense of power, autonomy, and self-determination. However, the other side of the coin often presents challenges, responsibilities, and unforeseen consequences. Here, we will explore freedom, using the poignant lyrics of King George III’s song from the musical “Hamilton.†Dear Dr. Sylvia, I was thinking about that…
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Summary: The hero’s journey, a narrative framework popularized by Joseph Campbell, is more than just a storytelling tool. It is a blueprint for personal transformation and freedom. By viewing our lives through the lens of the hero’s journey, we can find purpose, overcome obstacles, and achieve a profound sense of freedom. Dear Dr. Sylvia, I…
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