Business & Life Patterns

Creative Energy Options

What To Do When You’ve Said Too Much

By Sylvia Lafair | May 27, 2015 | Comments Off on What To Do When You’ve Said Too Much

Dear Dr. Sylvia, I read your post yesterday in Examiner.com about anger and by the time I was finished I was sad and depressed. You see, I have come to realize I have a problem with saying way more than is necessary when I get upset. At work, they even sent me to an anger…

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Creative Energy Options

Leadership Training: The 5 Second Breath

By Sylvia Lafair | May 5, 2015 | Comments Off on Leadership Training: The 5 Second Breath

Troy is one of the most energetic, funny and charismatic leaders in the company. When someone needs help it is there immediately. When someone has an idea Troy is there with suggestions. When someone feels frustrated, well, you guessed it, Troy has the words that work. EXCEPT Troy was not always a hero. Everyone used…

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Two men staring at the camera

Pattern Clash: When The Jerk At Work Meets The Jerk At Work

By Sylvia Lafair | February 16, 2015 | Comments Off on Pattern Clash: When The Jerk At Work Meets The Jerk At Work

“I work hard†he muttered. I could barely hear him. “You do WHAT?†I asked. “Work hard. I told you, I work hard.†It seemed to him like no one ever really listened. He went on to say that he was sick of spending his nights correcting his boss’s awful grammar for her reports that…

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A small girl meditating on a field

Naughty Can Become NICE

By Sylvia Lafair | December 16, 2014 | Comments Off on Naughty Can Become NICE

The road was slick from the rain. I did not want to complain because the Bay Area needs to fill up its rivers and reservoirs as fast as possible. None the less, when a car swerved just a bit too close for comfort I shouted out from that place inside that activates stress “Watch out…

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Angelina Jolie posing for an image

Talk Of Torture Timely For Leadership Development

By Sylvia Lafair | December 14, 2014 | Comments Off on Talk Of Torture Timely For Leadership Development

What a bummer that Angelina Jolie will miss the opening of the film “Unbroken†that she directed. Sadly, she missed the chicken pox as a kid and has to break out and itch as an adult. However, the timing of this film is placed perfectly. With Dick Cheney in great confidence saying he did not think that our country…

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Creative Energy Options . Kid in poverty

They Are ALL Our Children

By Sylvia Lafair | November 23, 2014 | Comments Off on They Are ALL Our Children

Years ago I was in Brazil for a conference. It was wonderful looking up at the “Christo Redentor†that is so much a part of Rio. It was fun sun bathing and walking along the famous Ipanema beach. I also had an opportunity to go inland to some of the mines where the crystals are…

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