Confidence

Girl holding Christmas trees in front of her eyes to celebrate the holidays

The Importance of Presence Over Presents

By Sylvia Lafair | December 23, 2024 |

Summary: It’s easy to equate showing love and appreciation with giving physical gifts. Presents can be thoughtful and meaningful. However, something far more valuable cannot be wrapped or tied with a bow: your presence. Here are some things to think about. Dear Dr. Sylvia, When all the “oooh’s and ahhha’s” after unwrapping the special gifts…

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A man and his son are smiling for the camera.

Fathers, Sons and The Power of Acknowledgement

By Sylvia Lafair | June 13, 2024 | Comments Off on Fathers, Sons and The Power of Acknowledgement

Summary: This is in honor of Father’s Day. It explores how men help boys grow to be the best they can be. It’s never too late to use the power of acknowledgment. Then, father-son relationships become a solid base for health and well-being. Dear Dr. Sylvia, I have heard you say many times that women…

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A sunset with the sun setting over water.

In Pursuit of Excellence: 2024 Is THE Year for Professional and Personal Well-being

By Sylvia Lafair | December 24, 2023 | Comments Off on In Pursuit of Excellence: 2024 Is THE Year for Professional and Personal Well-being

Dear All, Firstly, my hope and wish for 2024 to be a year of new beginnings. The dawn of 2024 invites us all to transcend the ordinary, inspire innovation, and forge new paths. This means we can create positive power that resonates far into the year. Next, that means less unnecessary conflict and division. Isn’t…

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Colorful letters

Leadership Tips: Here are 2 Words To Avoid At Work, at Home, and Everywhere

By Sylvia Lafair | February 1, 2023 | Comments Off on Leadership Tips: Here are 2 Words To Avoid At Work, at Home, and Everywhere

Summary: Words are powerful. Some can lead you to success. Others will get in the way and keep you stuck in old, outdated behavior patterns. Be careful of the two vital words discussed here. Dear Dr. Sylvia, I resolved to communicate more effectively this year. Time is moving quickly, and I still feel I will…

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A picture of a note with a text GET IN RIGHT

Leadership Programs for Everyone: “Write It To Right It” For Productivity and Success 

By Sylvia Lafair | October 3, 2022 | Comments Off on Leadership Programs for Everyone: “Write It To Right It” For Productivity and Success 

Summary: You can alter your narrative about any situation to enact positive lasting change. You do this when you shift the blame, judgment, and negativity that get in the way of success. Dear Dr. Sylvia,  I am not a believer in magic.   Let me explain. Sometimes I think you make suggestions that are impossible to…

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A picture of a woman standing near her desk with her achievement

Frances Hesselbein: Meet a GUTSY Woman who, like Queen Elizabeth II, underlines duty and legacy

By Sylvia Lafair | September 13, 2022 | Comments Off on Frances Hesselbein: Meet a GUTSY Woman who, like Queen Elizabeth II, underlines duty and legacy

Summary: In today’s world, women empowerment training is trending. Yet, it’s not so much about the number of women in leadership positions (however, that is good); it’s more about what these women stand for and how they bring their values to their organizations. We can all learn deeply from women like the late Queen Elizabeth…

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A silhouette artwork and illustration of a walking man with crown

How to Reduce Stress at Work: Avoid Toxic Social Narcissists  

By Sylvia Lafair | August 9, 2022 | Comments Off on How to Reduce Stress at Work: Avoid Toxic Social Narcissists  

Summary: We live with fake news, general rancor, sizzle and sparkle, slander, and superficiality. As leaders, you must look at the information you receive more intently. Here are ways to judge if someone is here to help or hinder long-term success.  Dear Dr. Sylvia,  I watched a recent 60 Minutes segment that was chilling. It…

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a man moving toward his goal

5 Ways to Handle Stress at Work and Become Resilient

By Sylvia Lafair | August 2, 2022 | Comments Off on 5 Ways to Handle Stress at Work and Become Resilient

Summary: When tough times happen, it’s easy to pull the covers over your head and stuff down the upset or go to the other extreme and shout it out. A powerful way to drop the doldrums and be courageous is often finding courage from others. Dear Dr. Sylvia, Between the heat, the unrelenting virus, and…

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Artwork and illustrations of different women leaders

What Happens to Women Leaders When They Tell The Truth?

By Sylvia Lafair | July 12, 2022 | Comments Off on What Happens to Women Leaders When They Tell The Truth?

Summary: There is always a risk to telling the truth. Is it more difficult for women to speak up? Most research says “yes.” Here is a way to be clear, heard, and respected.  Dear Dr. Sylvia,  As a leader, I know I must give difficult feedback to my team. However, I have not mastered “the…

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a team working together and fist bumping each other

Case Study for Leadership Development and Team Collaboration

By Sylvia Lafair | June 6, 2022 | Comments Off on Case Study for Leadership Development and Team Collaboration

Summary: Here’s how to tell the truth at work; encourage openness and collaboration rather than defensiveness for successful team development. Dear Dr. Sylvia, We are now back in the office three days a week and working from home for two days. It certainly is changing the dynamic of how people behave with each other. Sadly,…

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