Confidence
Summary: here is information about different kinds of stress. The more you know, the better at stress busting you can be, especially about eustress. Dear Dr. Sylvia, It doesn’t seem to stop. Just as soon as I have one problem solved at work, another shows up. Is work merely a game of “whack-a-mole?” Also, is…
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Summary: Mental health has been upgraded. And it’s about time! It’s not just for those you label “nut cases.” It’s for you, and you, and me. For example, many people these days are talking and worrying about their mental health. Here’s how to remain calm, cool, and collected when extra stress is thrown your way.…
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Summary: When you start a new job or get a great promotion, it’s common to experience self-doubt. Minds can fill with stress-related thoughts, like “can I, will I, am I capable?” The imposter syndrome often rears its ugly head. It doesn’t have to be that way. Here are tips to stay strong and confident. What…
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Summary: We are in a new era of redefining what matters. For example, it’s time to discuss the meaning of self-awareness and the definition of well-being. Here are ways to be the success you want to be. How important is it to be the best? Competition is fun. Right? That is to say; it pushes…
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Do you, as a leader, work under intense pressure? My guess is, the answer is a resounding “yes.” Here’s what to do. Leadership need a clear vision to not collide with stress For example, can you keep your employees aligned on vision, mission, and results? Or is conflict higher than ever? To clarify, what happens…
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Recently I’ve been asked “When is it better to ‘make waves,’ and say ‘NO’ rather than just go along with what is being said? My response: The art of communication involves both active listening as well as the ability, to tell the truth appropriately. Here is some important learning about the impact of the simple…
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Today I’m discussing: Gravity Statements (A New Way Of Thinking) Saves Leaders Aggravation. Here is what you will learn when you listen in: * How Gravity Impacts your conversations.* The key to a great Gravity statement.* Let Gravity help you get past overwhelm. Are you ready to explore this powerful concept deeper? Sign up for…
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I’m sharing how YOUR self-doubt can and does destroy YOUR relationships. In this video I share with you: + Self doubt is a learned behavior and where it often get started in your life. + What happens when your abilities clash with your beliefs. + How mirror neurons (huh, what are they?) help or hinder…
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I love this video I cover: + + Why modesty is an over-rated virtue.How self-doubt sets up sabotage.+How to “toot your own horn” without being obnoxious.The world has changed and women can no longer be shushed or denied their time to speak out. Using the tips, I will give you for effective communication can boost…
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Use these 5 steps to get yourself out of overwhelm… In this broadcast I cover: What you, as a leader, can do to get more energy, confidence, focus, and ease by making some simple changes. I share the specific, time tested tips on how to move past frustration and anger when demands on you seem…
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