Stress

Revenge Quitting: The Workplace Warning Sign Leaders Are Ignoring

By Sylvia Lafair | March 17, 2026 |

Summary: Did someone just quit your company today? Not quietly, but with determination? Consider the fact that they quit to make a point. Welcome to the new workplace phenomenon known as “revenge quitting.” It’s when employees resign in anger or frustration to send a message to leadership about a workplace culture that has stopped listening.…

When Companies (and Nations) Are Divided: How the GLIMMERS Process Can Help Us Talk Again

By Sylvia Lafair | March 10, 2026 |

Summary: The World feels more divided than ever. Here are ways to think about healing the divide. Not easy, yet possible. The GLIMMERS Process needs us all to rethink our basic conflict strategies. Dear Dr. Sylvia, I am sad and curious at the same time. It is a time of so much dissension and chaos.…

When the World Feels Unsafe, People Look for One Thing from Their Leaders

By Sylvia Lafair | March 3, 2026 |

When the world feels unsafe, leaders set the emotional tone. Discover how calm presence, nervous system regulation, and steady communication support teams and families during chaotic times.

How to Talk to a Micromanager: Turn Control into Trust at Work

By Sylvia Lafair | February 24, 2026 |

Learn how to talk with clarity and confidence to reduce control patterns, build trust, and improve team performance.

The Courage to Be Seen: Where Real Connection at Work Begins

By Sylvia Lafair | February 17, 2026 |

Discover how the courage to be seen transforms leadership and workplace culture when leaders finally address the elephant in the room.

Tea with Thay: Traveling in China with Thich Nhat Hanh

By Sylvia Lafair | February 16, 2026 |

In this reflective story, Tea with Thay becomes a lesson in transformational leadership, presence, and letting go as a journey to China reveals the power of simplicity, breath, and inner clarity.

Human Connection at Work Begins Before the First Conversation: Why the Future of Leadership Depends on How We Show Up, Not What We Say

By Sylvia Lafair | February 3, 2026 |

Discover why human connection starts with presence, not conversation, and how GLIMMERS shed light on our personal truths.

Stress Isn’t the Problem: How Unfinished Emotional Patterns Are Quietly Running Your Workplace in 2026

By Sylvia Lafair | January 27, 2026 |

Stress isn’t the problem. It reveals old patterns that hijack leadership under pressure. Learn how regulated leaders stabilize themselves, shift culture, and lead with clarity, heart, and impact.

What’s Really Undermining Productivity and Trust at Work?

By Sylvia Lafair | January 19, 2026 |

What’s really undermining team trust and performance at work? Learn how invisible stress patterns quietly sabotage leadership and culture.

You Don’t Need More Willpower. You Need a New Operating System.

By Sylvia Lafair | January 15, 2026 |

You dont need more willpower to lead better. Discover how outdated emotional patterns run your leadership on autopilot and why upgrading your inner operating system changes everything.