Blogs
Navigating Grief: The Impact of the Texas Tragedy
Summary: July 4, 2025, began with hopes of fireworks and fun. It ended in a nightmare. Within mere hours, relentless rains unleashed catastrophic flash floods. Camp Mystic, a girls’ summer camp, became a heartbreaking symbol of this trauma. Here are some thoughts on coping with grief following sudden tragedies. Dear Dr. Sylvia, I live far…
Stop Giving So Much: Think About Yourself Like a Feather in the Wind
Summary: Are you always giving 110%, but you still feel like you need to prove your worth? You’re stronger than you think, and your persistence is your power. Read on. Dear Dr. Sylvia, It’s exhausting, constantly feeling like I have to do more, be more, just to be seen. I don’t need to be a…
What Is Your Declaration of Independence? Lead the Rest of 2025 Like You Mean It
Summary: Flags, fireworks, and food sum up the traditional way Independence Day is celebrated. Welcome to July 4th. But before we fall into another loop of red, white, and blue, let’s pause and ask the underlying question that the Founders discussed over and over as they planned a new way in the 13 colonies. Dear Dr.…
How American Independence Was Sparked with Rumors and Conspiracy Theories, Much Like Today: Pattern Repetition to Pattern Transformation
Summary: Let’s learn from the American Revolution. Rewind to 1776, a time before cable news. Back then, the colonies were a hotbed of unrest, rebellion, and yes… conspiracy theories. But instead of letting these theories spiral into chaos and infighting, the early revolutionaries did something brilliant: they used the momentum to unite the colonies under…
Broken Bridges: 7 Trust-Busting Mistakes Leaders Make, and How to Avoid Them
Summary: Trust is a leader’s currency; make sure you don’t go bankrupt. Here are seven ways to consider navigating the complexities of trust. Also, a bonus true story from my executive coaching practice. Dear Dr. Sylvia, In every team meeting, we need to examine how we want to work together. There is a mysterious word…
Why the World’s Biggest Addiction Isn’t What You Think.
Summary: Let’s call it out. The biggest addiction in the world isn’t sugar, caffeine, alcohol, or your phone.It’s not even power. Let’s discuss what more people are addicted to than anything else. Dear Dr. Sylvia, No matter how many communication and conflict resolution programs we do at my company, there is still way too much…
The Quiet Storm: How Type B Personalities Lead Without Needing a Spotlight
Summary: Let’s face it, workplaces are loud these days. They are noisy and speedy, not always in decibels, but in energy. Type A individuals are often at the forefront, leading meetings as if their lives depend on it. Then there are the Type B individuals who are not sure how to fit in. Here is…
Oversharing at Work: When “Being Real” Turns Really Awkward
Summary: Let’s talk about oversharing. It’s that awkward moment when someone turns a team meeting into a therapy session. You’ve seen it. You’ve cringed. Maybe (gulp) you’ve even done it. Welcome to the land of Too Much Information (TMI) at work. Today’s world of stress has this population growing fast. Dear Dr Sylvia, Why do…
Father’s Day Reflections: The First Leader You Ever Met (Or Not)
Summary: Father’s Day appears on the calendar, and for some, it’s all about gratitude and grilled steaks. For others, it’s confusion, avoidance, or grief. And for many, it’s both. Here are thoughts for you to consider. Dear Dr. Sylvia, Father’s Day hits me like a wave I can’t predict. Sometimes I feel nothing, sometimes I…
THE DADDY WARS: Thoughts About Patterns and Challenges in Modern Power Battles
Summary: Let’s talk about power. Not just the kind that buys social media platforms or rallies crowds with a slogan; I mean deep-rooted ancient, as old as your family tree power. The kind shaped by invisible patterns you were trained in long before you ever had a job title. Welcome to The Daddy Wars. Dear…
From Steam Engines to AI: Leaders’ Chaos Fatigue is Real, Here’s Why This Time Feels Like the Industrial Revolution All Over Again
Summary: We’ve been here before. Not exactly here, with algorithms whispering into our ears and AI generating your next social media post. But we’ve been at this kind of edge. It’s a precipice of massive societal upheaval and a growing sense of chaos fatigue, which is a real phenomenon, especially for leaders. It’s time to…
Beyond Either/Or: When Leaders Embrace the Power of “And”
Summary: “We’re all in it together, and no one wins unless we all do,” is precisely what leaders need to hear right now. It’s a core theme of Creative Energy Options Inc., and no, it’s not too simplistic. It’s deceptively profound. In a world addicted to binary thinking, right/wrong, win/lose, my way/the highway, let’s cut…
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