Sylvia Lafair
From Time-Outs to Performance Plans reveals why workplace stress often has little to do with work and everything to do with childhood patterns. When bosses feel like parents and feedback feels personal, the office becomes a family system in business casual—and awareness is the first step to change.
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What’s really undermining team trust and performance at work? Learn how invisible stress patterns quietly sabotage leadership and culture.
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You dont need more willpower to lead better. Discover how outdated emotional patterns run your leadership on autopilot and why upgrading your inner operating system changes everything.
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Explore the split inside that drives polarized decisions, internal disconnection, and leadership exhaustion, and learn how integrating head, heart, and gut restores clarity and coherence.
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Taylor Swift and leadership meet GLIMMERS, stress mastery, and decision-making for executives leading with clarity under pressure.
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Summary: New Year’s Day comes with glitter and pressure. Pressure to reinvent yourself and to be “better.” In fact, it’s pressure to announce the new you, like a product launch. And if we’re being honest, a lot of that pressure is just old stress dressed up in sequins. Here’s my wish for you on January…
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Before New Year’s arrives, use this quiet in-between time to recalibrate, break burnout patterns, and lead with clarity from head, heart, and gut.
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Glimmers on Christmas are small signals of safety, warmth, and meaning. Learn how noticing them supports resilience and emotional presence.
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When the holidays feel heavy, hope can survive. A compassionate reflection on loneliness, grief, divorce, and finding steady ground at Christmas.
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Learn how to speak up in toxic leadership cultures, address bully bosses, and communicate truth with clarity, dignity, and real influence without fear or fallout.
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