Sylvia Lafair
Summary: Roses, chocolate, and Hallmark cards have always been the standards to express love for someone special. Here’s a way that is inexpensive and has a lasting impact. Want to give your honey a great gift for Valentine’s Day? One that is virtually cost-free and has a super health benefit? At the same time, it’s…
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Summary: Watching the Super Bowl, cheerin’g for your favorite team, snacking, and connecting with friends can be fun. Also, pay attention to what you learn even if you never have to tackle an opponent to the ground. Dear Dr. Sylvia, I know it is popular to have a business coach these days. That, so they…
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Summary: Is there such a thing as a “peace tool?” Read on and see how you can help turn the tide of our divided world. No matter your physical, economic, or intellectual status, there is room for you to participate. Peace tools are waiting for you to claim them. Dear All, Tyre Nichols was killed…
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Summary: Words are powerful. Some can lead you to success. Others will get in the way and keep you stuck in old, outdated behavior patterns. Be careful of the two vital words discussed here. Dear Dr. Sylvia, I resolved to communicate more effectively this year. Time is moving quickly, and I still feel I will…
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Summary: Truth and freedom are roommates who depend on each other to help us live fully engaged and positive lives. Here are ways to investigate the power of truth. Dear Dr. Sylvia, I recently read excerpts from “The Spare “by Prince Harry, and all I could think of was a line from Stephen Sondheim’s powerful…
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Summary: In this era of social media excess, where everyone can offer their version of what is truth without fact-checking, it’s time for critical thinking to stop the dysfunction of speaking without considering the consequences of our words. Dear Dr. Sylvia, I have a question for you. Question: How many business coaches does it take…
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Summary: The beginning of each new year offers unique possibilities for growth and health. At the core, it is mostly about attitude. Here are some tips on navigating your world to make it special. Dear Dr. Sylvia, The new year has not been friendly to me. To clarify, I live in what used to be…
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Summary: This is a great time to think about how you want to advance your career and your relationships. Go ahead, take a leap of faith. Here’s what to do. Dear …. Did you know that at least 50% of adults make new year’s resolutions? Mostly they are about more exercise, less weight, healthier eating,…
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Summary: Life is like a sandwich. Endings and beginnings are like the top and bottom pieces of bread; the rest is considered the sandwich filling. Dear …. The holidays are known as a time of fun, festivities, and fascinating happenings. It is also a time to reflect and plan for the new year. With all…
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Summary: We are in new territory in the world of work. It’s time to take advantage of the opportunities gained by collaborating rather than condemning. Dear Dr. Sylvia, I am having a retreat with my senior staff to discuss the future of work. I know you believe in leadership programs for everyone. I’m not sure…
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