Sylvia Lafair
Today’s work environment is fueled by uncertainty, AI overload, and emotional burnout. The workplace is a psychological pressure cooker. And guess what? No amount of corporate jargon will fix that. Here’s how leaders help employees succeed. Dear Dr. Sylvia, There is a song from way back in the 1980s titled “Looking for Love in All…
Read More
Summary: Most leaders over 40 are still figuring out if “ghosting” means disappearing from a project or ignoring emails and texts. In today’s new reality, Gen Z, born between 1997 and 2012, is speaking up to reshape the workforce. Leaders everywhere are feeling the generational whiplash. Dear Dr. Sylvia, I am the CEO of a…
Read More
Summary: It takes practice for two strong-willed individuals to collaborate. Here’s how strong leaders can find common ground, so people dont have to choose one over the other. Dear Dr Sylvia, My colleague and I, both Senior VPs in a fast-moving tech company, are constantly butting heads. We are two strong leaders, and our teams…
Read More
Why Communication in The Workplace is Crumbling and What It Is Doing to Our Productivity
Read More
The Trust Crisis is Real—and it’s Costing You. Tension is everywhere. Everyone is careful and afraid to speak out. Trust isn’t just low in today’s chaotic world; it’s evaporating. And without it, even your best strategies fall flat. Here is what to think about moving forward. Dear Dr. Sylvia, I just resigned from a company…
Read More
You’ve tried everything: new systems, better meetings, even hiring new talent. And yet, here you are again: overwhelmed, constantly putting out fires, and asking yourself, Why does this keep happening? Welcome to the invisible force running your business: repeating behavioral patterns. They’re more than just frustrating—they’re costly. And until you learn to recognize and shift…
Read More
Let’s start with the truth: change isn’t a light switch. You can’t just decide to change and expect the heavens to part and your stress to vanish. Real, lasting change — the kind that shifts not just your habits but your entire way of relating to the world — requires deeper work. It takes courage,…
Read More
Pattern repetition can keep us stuck, but pattern transformation gives us strength. We grew up learning how to fit in and be appropriate. Now is the time to flip those ingrained, outdated patterns and soar. We change when we are brave enough to face the old patterns and say, “No more.” Dear Dr. Sylvia, Yes,…
Read More
Summary: Most people say they want to change—until change knocks on their door wearing work boots and holding a mirror. Then suddenly, resistance becomes the name of the game. It is like that most of the time. Yet, there are better ways. Read on. Dear Dr. Sylvia, I’m reaching out with steam still coming out…
Read More
How to Handle Conflict Without Losing Your Cool If you’ve ever been the recipient of someone’s work meltdown, especially when the volume turns to eleven, it is disorienting. You freeze, fume, or fantasize about quitting on the spot. But here’s the truth: conflict is inevitable. How you handle it is optional. Let’s look at handling…
Read More