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Creative Energy Options

4 Ways To Fix What Breaks (A Band-aid Is NOT Enough)

By Sylvia Lafair | August 24, 2021 |

Summary: How can you create a winning situation when it looks like you unintentionally set it up to lose. This is about leadership under pressure. And, in these complex times, pressure is all the time. Dear Dr. Sylvia, Well, it finally happened! And it has been awful, horrible, and over the top frustrating. My whole…

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Creative Energy Options

Five Steps to a New You! ALL Year Long.

By Sylvia Lafair | April 1, 2021 |

Ready for a New YOU! Most importantly, don’t ever wait to ring in the new year to start creating a vision for the new you. Above all, isn’t that what most of us want? In the same vein, we are constantly striving to evolve and change. Consequently, do you start each year with a boatload…

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Creative Energy Options

Can’t Decide? Yes, No, Maybe? Here’s What To Do

By Sylvia Lafair | March 6, 2021 |

How to decide what to decide. Do you get all tangled up inside when you have to make a big decision? Or even a small one? For instance, “The tie comes in blue, red or leopard print. Which do I get?” Another example, “Is hotel A or B best for our summer vacation? Wait, what…

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Creative Energy Options

Crack the Code on Stress Once and Forever

By Sylvia Lafair | March 5, 2021 |

Does being told “Just relax” make you even more stressed out? You can’t seem to hit the target and get your life working the way you want. Does the effect of today’s upsets keep you feeling exhausted and overwhelmed? Are you stressing out because your worries are so strong they cause a lack of focus,…

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Creative Energy Options

How Do We Help The Men (or should we?)

By Sylvia Lafair | March 3, 2021 |

Dear Dr. Sylvia, My question: Are we leaving the men behind? First, let me explain. I must hire a new marketing manager for my company.  To clarify, here is why I am writing to you. Firstly, my company has been top-heavy with strong, competent men. Secondly, we wanted to create a more equal opportunity organization.…

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Creative Energy Options

Procrastinate? Who Me? I’ll Get Back To You About This Tomorrow!

By Sylvia Lafair | February 25, 2021 |

Wonder why you keep putting off doing things? What or who do you blame? Here we explore the procrastinator-perfection-paralysis syndrome. Hey, you wonder what is procrastination anyway. It really comes down to one ugly underlying habit: people-pleasing. Here’s how to stop. Dear Dr. Sylvia,  It took me weeks to finally press the “send” button on my email…

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Creative Energy Options

A Tsunami of Thoughts

By Sylvia Lafair | September 9, 2020 |

Summary: Whe you feel overwhemed (and you will), here are some ways to go from falling apart to staying strong. Dear Dr. Sylvia, How does it happen? I already know your answer. I’m still going to ask. How does it happen? For example, I live in Denver, Colorado. Did you know we had some strange weather…

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Did Anyone Ever Ask You To ‘Fix’ Your Personality?

By Sylvia Lafair | August 25, 2020 |

Summary: We are both individuals and connected through relationships. When do you take a stand, and when is it better to go along with what someone says. Here are ideas to consider. Is it better to keep the peace and stay quiet or take a stand for yourself? Dear Dr. Sylvia, The amount of criticism…

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Creative Energy Options

Leadership in a Time of Incivility

By Sylvia Lafair | July 29, 2020 |

Watching the service for John Lewis got me thinking. About civil rights, about politics, about funerals, and mostly about civility. That’s something we have lost in our country. Not only civility, even more, but we have also lost the dream of the United States. Why are we so fragmented today? Why are so many people…

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Creative Energy Options

Can You Remember?

By Sylvia Lafair | July 8, 2020 |

Can you remember the first time words were thrown your way that would bite and sting?  Was it the color of your skin, the shape of your eyes? Perhaps you had a “funny accent” that someone imitated and you stopped talking.  Did you live on the “other” side of town, or wear out-of-style, hand-me-down clothes?  Did you go to…

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