Change

5 Ways to Handle Stress at Work and Become Resilient

By Sylvia Lafair | August 2, 2022 |

Summary: When tough times happen, it’s easy to pull the covers over your head and stuff down the upset or go to the other extreme and shout it out. A powerful way to drop the doldrums and be courageous is often finding courage from others. Dear Dr. Sylvia, Between the heat, the unrelenting virus, and…

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Leadership Lessons: When Hidden Emotions Show Up

By Sylvia Lafair | July 26, 2022 | Comments Off on Leadership Lessons: When Hidden Emotions Show Up

Summary: The emotions underneath leadership decisions are often ignored. Learning to read your specific personal concerns and upsets can lead to more effective leadership moving forward.  Dear Dr. Sylvia,  I cannot watch the news anymore without a knot in my stomach. When I see the fires roar around the world and the guns destroy lives,…

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What Happens to Women Leaders When They Tell The Truth?

By Sylvia Lafair | July 12, 2022 | Comments Off on What Happens to Women Leaders When They Tell The Truth?

Summary: There is always a risk to telling the truth. Is it more difficult for women to speak up? Most research says “yes.” Here is a way to be clear, heard, and respected.  Dear Dr. Sylvia,  As a leader, I know I must give difficult feedback to my team. However, I have not mastered “the…

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We All Tell Lies, Which Type of Liar Are You? 

By Sylvia Lafair | July 6, 2022 | Comments Off on We All Tell Lies, Which Type of Liar Are You? 

Summary: We have all heard “the truth shall set you free,”; yet, lying is a daily occurrence. Read on to see which pattern, from fibs to fraud, fits your personality and, more importantly, what to do about it.  Dear Dr. Sylvia,  I don’t know who to believe anymore. When I ask my direct reports about…

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How Leaders Can Move Past “Survival of the Fittest” to “Survive and Be Fit” 

By Sylvia Lafair | May 24, 2022 | Comments Off on How Leaders Can Move Past “Survival of the Fittest” to “Survive and Be Fit” 

Summary: External forces keep us on our toes, ready to react. Here we discuss the hidden reasons for why we respond as we do.  Dear Dr. Sylvia,  I’ll cut right to the chase. Time is going by, and I am frustrated and worried.  I am a 47-year-old healthy male who is the CFO of a…

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Leadership Education and Transformation: Is Change Worth the Effort Or Not?

By Sylvia Lafair | May 10, 2022 | Comments Off on Leadership Education and Transformation: Is Change Worth the Effort Or Not?

Summary: Transformation is in vogue right now. Here are ideas to help you decide what to decide. Be careful what you ask for, you may just get it. Dear Dr. Sylvia, I am a Senior Vice President of a very successful retail furniture company. However, I have lost my mojo. I want to quit and…

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The New Normal: Adapt or Perish!

By Sylvia Lafair | April 12, 2022 | Comments Off on The New Normal: Adapt or Perish!

Summary: The question every leader asks these days is: “What is the new normal?” Not just about days in the physical office but also about how we behave with each other. “The times, they are a-changing,” is correct. Here’s how to adapt. Dear Dr. Sylvia, As a leader, I am concerned about how to help my…

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Emotional Flexibility in This Time of Constant Change 

By Sylvia Lafair | March 29, 2022 | Comments Off on Emotional Flexibility in This Time of Constant Change 

Summary: The more adept you are in being emotionally flexible, the more adaptable you can be in your leadership role.  Dear Dr. Sylvia,  This one is personal. I had a very difficult situation occur with my stepdaughter and she wants to break all ties with me.  I know from reading your books that you suggest…

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The Three Areas of Adaptability for Today’s Complex World 

By Sylvia Lafair | March 22, 2022 | Comments Off on The Three Areas of Adaptability for Today’s Complex World 

Summary: The saying “adapt or die” sounds stark and scary. However, it is a truth that we all need to consider as we explore what it means to be adaptable.  Dear Dr. Sylvia,  My staff is driving me nuts. I know I created a giant, hairy monster by giving them a say in when everyone…

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Here’s How to Erase the Obstacles to Change and Adaptability

By Sylvia Lafair | March 15, 2022 | Comments Off on Here’s How to Erase the Obstacles to Change and Adaptability

Summary: Change is coming faster than ever before. The whole world seems out of control. While change is unsettling, the process of adapting from now to new is vital for future success. Here are some methods to move forward.  Dear Dr. Sylvia,  I keep vacillating from denying my negative emotions, staying positive, and stating that…

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