Diversity

I get overwhelmed so easily! What Would RBG Say?

By Sylvia Lafair | September 14, 2021 |

Summary: Tackle this common dilemma “I get overwhelmed so easily.” Here’s how to handle your emotions more effectively. Dear Dr. Sylvia,Each day I think to myself, “I can’t take any more surprises. I can’t take any more whining. I can’t take anymore bungled messes.” And then something else happens. For example, I went into a…

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Creative Energy Options

Crack the Code on Stress Once and Forever

By Sylvia Lafair | March 5, 2021 |

Does being told “Just relax” make you even more stressed out? You can’t seem to hit the target and get your life working the way you want. Does the effect of today’s upsets keep you feeling exhausted and overwhelmed? Are you stressing out because your worries are so strong they cause a lack of focus,…

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Creative Energy Options

How Do We Help The Men (or should we?)

By Sylvia Lafair | March 3, 2021 |

Dear Dr. Sylvia, My question: Are we leaving the men behind? First, let me explain. I must hire a new marketing manager for my company.  To clarify, here is why I am writing to you. Firstly, my company has been top-heavy with strong, competent men. Secondly, we wanted to create a more equal opportunity organization.…

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Creative Energy Options

Leadership in a Time of Incivility

By Sylvia Lafair | July 29, 2020 |

Watching the service for John Lewis got me thinking. About civil rights, about politics, about funerals, and mostly about civility. That’s something we have lost in our country. Not only civility, even more, but we have also lost the dream of the United States. Why are we so fragmented today? Why are so many people…

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Creative Energy Options

Can You Remember?

By Sylvia Lafair | July 8, 2020 |

Can you remember the first time words were thrown your way that would bite and sting?  Was it the color of your skin, the shape of your eyes? Perhaps you had a “funny accent” that someone imitated and you stopped talking.  Did you live on the “other” side of town, or wear out-of-style, hand-me-down clothes?  Did you go to…

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