Here’s why Taylor Swift is the perfect icon of a GUTSY WOMEN LEADER

Images of famous pop singers, including Taylor Swift and Beyoncé

Summary: My book, “GUTSY: How Women Leaders Make Change,” emphasizes the importance of authenticity, resilience, adaptability, and vulnerability. Here’s how Taylor Swift includes these teachings and connects with the principles outlined in the book. Dear Dr. Sylvia, My city, Los Angeles, has been a hub of Taylor Swift performances. Firstly, I know she is a…

Read More

Time to Talk Truth to Power: Here’s What To Do

A graphic image of a loudspeaker

Summary: Learn how to speak up and be heard by someone in power. The “Four B’s” make it a slam dunk every time. Dear Dr. Sylvia, Did you ever think there would be a big push to consider employees’ mental health at work? Don’t get me wrong. I know it is essential to bring, as…

Read More

How Witches, Halloween, and Stress Can Make You Feel Nutty

A picture of a witch dummy stuck on a tree bark

Summary: The reasons for fear and the decision to either speak out or shut up started long ago. If you ever wonder why so many women are bothered by self-doubt and afraid to speak out, keep reading. Here are some ideas that may surprise you. Men, as well as women, please pay attention. Dear Dr.…

Read More

What Happens to Women Leaders When They Tell The Truth?

Artwork and illustrations of different women leaders

Summary: There is always a risk to telling the truth. Is it more difficult for women to speak up? Most research says “yes.” Here is a way to be clear, heard, and respected.  Dear Dr. Sylvia,  As a leader, I know I must give difficult feedback to my team. However, I have not mastered “the…

Read More

Overwhelmed? We All Are!

Creative Energy Options

Summary: What do you do when plans are derailed and there is no light at the end of the tunnel? Here’s what to do with feeling overwhelmed. Did you ever want to lash out at someone and instead yell at your ever-faithful dog? Or, make nasty comments to your indoor plants for demanding attention. as…

Read More

What is the best present for you to receive now or ever?

Creative Energy Options

Summary: Look at this year and decide the best presents you received. There are birthdays, holidays, and “just because” gifts. Think about relationship communications and see how that fits into your best current list. What is a meaningful gift? Is it something you requested, or did someone make an excellent guess, and voila, there it…

Read More