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Summary: Making the decision to resign from a job is rarely easy, but when your workplace becomes toxic, filled with blaming and judging, it might be the best step for your mental health and career growth. Here’s a guide to recognizing the signs, preparing for the transition, and ultimately handing in your resignation with grace…
Read MoreSummary: Navigating the interconnected web of systems requires more than just surface-level observation. It demands a holistic perspective that requires brave leadership. No more yes/no, good/bad. Let’s use The Ohio University Marching Band and a child eating cereal to unveil the essence of systemic thinking. Dear Dr. Sylvia, Thank you for suggesting we check out…
Read MoreSummary: From self-help books to social media influencers, the pursuit of happiness is everywhere. We’re bombarded with messages that suggest happiness is not only achievable but also mandatory for a fulfilling life. But is our obsession with being happy truly warranted? And what is the real truth behind this relentless pursuit? Dear Dr. Sylvia, I…
Read MoreSummary: In the quest for healthier work settings, the concepts of peace and harmony emerge as crucial pillars. Both ideas advocate for positive change. Let’s examine which offers a better route for long-term well-being at work. Dear Dr. Sylvia, We are having an interesting “intellectual argument” at work. Many are tired of all the conflict…
Read MoreSummary: In the dynamic realm of leadership, finding the equilibrium between the passionate “Red Hots” and the composed “Ice Colds” is a delicate art. Striking this balance fosters a harmonious work environment and propels teams toward unparalleled success. Dear Dr. Sylvia, My boss is a red hot mess! For example, she yells and makes ugly…
Read MoreSummary: This book is a powerful guide that transforms how we approach our professional lives and enhances our growth journey. It’s all connected. Dear Dr. Sylvia, Your book, “Don’t Bring It To Work,” has helped me interact more effectively with staff. We use it at our numerous salons in the New Orleans area. For this…
Read MoreSummary: Most twenty-first-century workplaces are rife with negativity, tension, and conflict, with enormous costs ranging from decreased productivity to lawsuits. Here are some ideas on developing psychological safety and making positive cultural changes. Dear Dr. Sylvia, The complaining at work about too little time and too much to do is getting old. I have team…
Read MoreSummary: Mental health is part of the business world for all leaders to consider at work. Pride Month offers a time to look at this complex topic through the life of Ernest Hemingway. Dear Dr. Sylvia, I am struggling with a senior VP who announced he is becoming a she. “They,” asked how that would…
Read MoreSummary: This is a great time to think about how you want to advance your career and your relationships. Go ahead, take a leap of faith. Here’s what to do. Dear …. Did you know that at least 50% of adults make new year’s resolutions? Mostly they are about more exercise, less weight, healthier eating,…
Read MoreSummary: External forces keep us on our toes, ready to react. Here we discuss the hidden reasons for why we respond as we do. Dear Dr. Sylvia, I’ll cut right to the chase. Time is going by, and I am frustrated and worried. I am a 47-year-old healthy male who is the CFO of a…
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