Is it Good Luck or Bad Luck? You Decide!

a cloverleaf

We all give into superstitions when the day becomes dark. We say things to make ourselves feel better.  We really do create stories about good luck and bad luck.  Much like the following: Now, what I’m going to say is really not that big a deal.  Except, it was a really big deal when it…

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Father’s Day Gift Suggestions (Hint: Not a Necktie!)

Creative Energy Options

Every Father’s Day, I bet just about everyone thinks about their dad. Some with warm feelings, others with hurt and anger, others wondering who the man is, or where he is. My story is a tough one to discuss; however, over the years, I’ve learned that talking is better than ignoring and stuffing things way down under.…

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Free to Be You and Me…Are We There Yet?

Creative Energy Options

Way back, almost 45 years ago, there was a record album (yes, that’s what we had back then) for kids.  It was the brainchild of actress Marlo Thomas.  A gift, so she thought, for her niece who was 4 years old and exploring what it meant to be a little girl. Helping one person became…

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Remembering Memorial Day

Creative Energy Options

It doesn’t seem to stop.  I’m writing this after watching a video of young people at a concert in Manchester, England, run for their lives after a bomb explosion stopped the music. I’m writing this after hearing the pain of a dad whose handsome son was knifed to death while waiting with friends near a…

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The Power of Shifting (Make Sure You Hear That Word Clearly)

Creative Energy Options

Funny story: I was working on getting my negative thinking under control and asked someone to help me.  You see, it’s hard to do anything totally alone and I know the power of relationships can make a tremendous difference. I found my power person to help and I found my power word. I asked my dearest, best…

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Ask Questions and Beware of Hyphens!

Creative Energy Options

There’s a great story that has not been validated; however, it’s still a great story about checking up on what’s going on around you. Back in the day of Queen Catherine the Great, everyone did what she wanted.  Guess that’s why she was called “the Great!” As legend would have it, this longest ruling female…

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Start Being Your Best at Work Today

Creative Energy Options

Let Dr. Transformation Help You Be Your Best! Dr. Sylvia Lafair, CEO of Creative Energy Options, aka “Dr. Transformation,” wants to help you be your best at work! Dr. Lafair, along with CEOptions’ panel of Certified Pattern Breakthrough coaches and consultants, can help pinpoint exactly what behaviors are getting in your way and what you can do to help accelerate your…

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Restless Patterns

Creative Energy Options

By Frank Walsh | CEOptions Certified Pattern Breakthrough Coach It’s not you, it’s me… Well it’s also you, but with some guidance I have seen how the patterns of my past influenced our relationship. I started to feel it in my mid 40’s. Things were different. I had evolved, you had changed. You didn’t make me happy…

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Leadership Lessons: How Listening Changes Your Responses

a man presenting in a meeting

Hearing and listening are related. Similar yet very different. We hear loud sounds, the wind, someone laughing or yelling. And then what? We just get on with our day. Listening, ah, another story entirely. Were you ever told to “listen up” when you were a kid? Did someone ever say “Hey, will you just shut…

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