Business & Life Patterns
Summary: One of the foundational elements of a thriving workplace is truthfulness. Honesty not only fosters trust and respect but also promotes transparency and accountability, essential components of a healthy work environment. Here’s how telling the truth can help sustain a positive culture at work. Dear Dr. Sylvia, My team and I tell the truth…
Read MoreSummary: Freedom is a multifaceted concept that evokes a sense of power, autonomy, and self-determination. However, the other side of the coin often presents challenges, responsibilities, and unforeseen consequences. Here, we will explore freedom, using the poignant lyrics of King George III’s song from the musical “Hamilton.†Dear Dr. Sylvia, I was thinking about that…
Read MoreSummary: Debating is a crucial skill, not just for formal settings but also in everyday life. Whether you’re in a professional environment, a classroom, or even at a family gathering, knowing how to effectively argue your point can set you apart. Dear Dr. Sylvia, I hate arguments. I harbor dislike for “right” and “wrong.” There…
Read MoreSummary: Emotional intelligence (EI) has emerged as a crucial skill for success. It’s not just about managing tasks but also about understanding and managing emotions—both your own and those of others. Here’s a deep dive into what it takes to be emotionally intelligent in a critical work environment. Dear Dr. Sylvia, I am so angry,…
Read MoreSummary: It’s eye-opening to explore how unresolved family issues and patterns often resurface in professional settings. This affects relationships, productivity, and overall success. Here, you get ideas on how to handle your stress level better both at work and at home. Dear Dr. Sylvia, My husband is a wonderful leader. He is the Senior VP…
Read MoreSummary: This is in honor of Father’s Day. It explores how men help boys grow to be the best they can be. It’s never too late to use the power of acknowledgment. Then, father-son relationships become a solid base for health and well-being. Dear Dr. Sylvia, I have heard you say many times that women…
Read MoreSummary: Leaders are often seen as paragons of strength and confidence. Yet beneath this façade, many grapple with feelings of powerlessness. This emotional turmoil can significantly impact their leadership style, prompting a compensatory quest for external power. Understanding this dynamic is crucial for fostering healthier leadership and organizational cultures. Dear Dr. Sylvia, One Senior Vice…
Read MoreSummary: Making the decision to resign from a job is rarely easy, but when your workplace becomes toxic, filled with blaming and judging, it might be the best step for your mental health and career growth. Here’s a guide to recognizing the signs, preparing for the transition, and ultimately handing in your resignation with grace…
Read MoreSummary: Being a mother is one of the most profound experiences a woman can have. It’s a journey with highs and lows, laughter and tears. Ultimately, it can be incredibly rewarding. Let’s look at the joys and challenges faced. Dear Dr. Sylvia, I am a working mom and I usually cringe with all the “sappy”…
Read MoreSummary: The role of a mother holds a place of paramount importance. First, there is nurturing and guiding in the family. Then there are significant manifestations in the workplace. Here we unravel the myriad ways in which the essence of motherhood permeates professional spheres. Dear Dr Sylvia, In your Total Leadership Connections Program you talk…
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