leadership under stress

Leadership in Times of Stress and Change

By Sylvia Lafair | June 8, 2021 |

Do you, as a leader, work under intense pressure? My guess is, the answer is a resounding “yes.” Here’s what to do. Leadership need a clear vision to not collide with stress For example, can you keep your employees aligned on vision, mission, and results? Or is conflict higher than ever? To clarify, what happens…

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How Leaders Increase Work and Personal Productivity With Less Stress

How Leaders Increase Work and Personal Productivity With Less Stress

By Sylvia Lafair | June 2, 2021 |

New discussions are popping, indicating leadership is not just about business anymore. It never really was. Conversations now address life’s purpose. Here is how you can decrease stress, increase productivity, and be confident in your decisions. Can you really balance the work-home conundrum? Dear Dr. Sylvia, I have been so comfortable working from home. I…

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YOU and The Benefits of EUSTRESS (Yes, it’s a real word)

By Sylvia Lafair | May 25, 2021 |

It’s time to break the hold stress has on your life. As a result, you can become happier, healthier, and more productive. Consequently, there is one type of stress that is actually good for you. In other words, stress can be good. Get the benefits of eustress. Who knew? Let’s hear it for GOOD STRESS. …

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Five Steps to a New You! ALL Year Long.

By Sylvia Lafair | April 1, 2021 |

Ready for a New YOU! Most importantly, don’t ever wait to ring in the new year to start creating a vision for the new you. Above all, isn’t that what most of us want? In the same vein, we are constantly striving to evolve and change. Consequently, do you start each year with a boatload…

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Who Handles ANGER Better, Males Or Females?

By Sylvia Lafair | March 8, 2021 |

Does anger win, or do you? Do you ever stop long enough to think about anger? When you feel that red hot flame of upset that start in your gut? Then it soon finds its way to your mouth. Will you react with shouts ? Or swallow you rage and walk away as fast as…

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Can’t Decide? Yes, No, Maybe? Here’s What To Do

By Sylvia Lafair | March 6, 2021 |

How to decide what to decide. Do you get all tangled up inside when you have to make a big decision? Or even a small one? For instance, “The tie comes in blue, red or leopard print. Which do I get?” Another example, “Is hotel A or B best for our summer vacation? Wait, what…

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Crack the Code on Stress Once and Forever

By Sylvia Lafair | March 5, 2021 |

Does being told “Just relax” make you even more stressed out? You can’t seem to hit the target and get your life working the way you want. Does the effect of today’s upsets keep you feeling exhausted and overwhelmed? Are you stressing out because your worries are so strong they cause a lack of focus,…

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How Do We Help The Men (or should we?)

By Sylvia Lafair | March 3, 2021 |

Dear Dr. Sylvia, My question: Are we leaving the men behind? First, let me explain. I must hire a new marketing manager for my company.  To clarify, here is why I am writing to you. Firstly, my company has been top-heavy with strong, competent men. Secondly, we wanted to create a more equal opportunity organization.…

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Reaping the Rewards of Giving and Getting

By Sylvia Lafair | December 23, 2020 |

Dear All, During times of complexity and confusion, there are always stories of growth and transformation. They are great lessons to take into your life. As a result, this is the focus of today’s post. Leadership skills during tough times In other words, it’s about how to be the best leader you can be during…

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A Bandaid on a Broken Arm

By Sylvia Lafair | October 28, 2020 |

Dear Dr. Sylvia, Well, it finally happened! And it has been awful, horrible, and over the top frustrating. My whole leadership team requested a Zoom conference call and said they were ready to walk out, quit, leave, go away, and never come back. I felt like I had been hit by a huge truck or…

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