Business

How to Reduce Stress at Work: Avoid Toxic Social Narcissists  

By Sylvia Lafair | August 9, 2022 |

Summary: We live with fake news, general rancor, sizzle and sparkle, slander, and superficiality. As leaders, you must look at the information you receive more intently. Here are ways to judge if someone is here to help or hinder long-term success.  Dear Dr. Sylvia,  I watched a recent 60 Minutes segment that was chilling. It…

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Leadership Lessons: When Hidden Emotions Show Up

By Sylvia Lafair | July 26, 2022 | Comments Off on Leadership Lessons: When Hidden Emotions Show Up

Summary: The emotions underneath leadership decisions are often ignored. Learning to read your specific personal concerns and upsets can lead to more effective leadership moving forward.  Dear Dr. Sylvia,  I cannot watch the news anymore without a knot in my stomach. When I see the fires roar around the world and the guns destroy lives,…

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How to Use Your Favorite 4-Letter Word and Make a Positive Difference 

By Sylvia Lafair | July 19, 2022 | Comments Off on How to Use Your Favorite 4-Letter Word and Make a Positive Difference 

Summary: The world has changed, and more freedom of speech exists. However, freedom has a downside. The big question is how to use that freedom productively rather than hurt and hinder relationships.   Dear Dr. Sylvia,  Am I alone in using strong words to help calm me down when I am upset?  I think not.  However,…

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What Happens to Women Leaders When They Tell The Truth?

By Sylvia Lafair | July 12, 2022 | Comments Off on What Happens to Women Leaders When They Tell The Truth?

Summary: There is always a risk to telling the truth. Is it more difficult for women to speak up? Most research says “yes.” Here is a way to be clear, heard, and respected.  Dear Dr. Sylvia,  As a leader, I know I must give difficult feedback to my team. However, I have not mastered “the…

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We All Tell Lies, Which Type of Liar Are You? 

By Sylvia Lafair | July 6, 2022 | Comments Off on We All Tell Lies, Which Type of Liar Are You? 

Summary: We have all heard “the truth shall set you free,”; yet, lying is a daily occurrence. Read on to see which pattern, from fibs to fraud, fits your personality and, more importantly, what to do about it.  Dear Dr. Sylvia,  I don’t know who to believe anymore. When I ask my direct reports about…

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How to Be In Charge of Stress NOT Just Cope

By Sylvia Lafair | June 21, 2022 | Comments Off on How to Be In Charge of Stress NOT Just Cope

Summary: I did a survey asking the following question: What are your usual coping mechanisms? Here are new ways to cope with today’s stress. Dear Dr. Sylvia, Is the world moving faster? Perhaps it’s just me? Nah, I understand that we have more technology to give us information at warp speed. Thus, we know more…

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Here’s What Success at Work Looks Like During Difficult Times

By Sylvia Lafair | June 14, 2022 | Comments Off on Here’s What Success at Work Looks Like During Difficult Times

Summary: How do you stay true to your core values when everything is out of focus? Dear Dr. Sylvia, How do you ever know when enough is enough? I mean, enough in every sense of the word. For example, when is there enough money in the bank? Or when there is enough food in the…

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Case Study for Leadership Development and Team Collaboration

By Sylvia Lafair | June 6, 2022 | Comments Off on Case Study for Leadership Development and Team Collaboration

Summary: Here’s how to tell the truth at work; encourage openness and collaboration rather than defensiveness for successful team development. Dear Dr. Sylvia, We are now back in the office three days a week and working from home for two days. It certainly is changing the dynamic of how people behave with each other. Sadly,…

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How Leaders Can Move Past “Survival of the Fittest” to “Survive and Be Fit” 

By Sylvia Lafair | May 24, 2022 | Comments Off on How Leaders Can Move Past “Survival of the Fittest” to “Survive and Be Fit” 

Summary: External forces keep us on our toes, ready to react. Here we discuss the hidden reasons for why we respond as we do.  Dear Dr. Sylvia,  I’ll cut right to the chase. Time is going by, and I am frustrated and worried.  I am a 47-year-old healthy male who is the CFO of a…

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Here’s How To Identify and Cope With Stress Now and Forever!

By Sylvia Lafair | May 17, 2022 | Comments Off on Here’s How To Identify and Cope With Stress Now and Forever!

Summary: Are you looking for stress relief? Is your stress higher at work or at home? Here is how to cope with stress and help those around you benefit.  Dear Dr. Sylvia,  Even though I don’t know Will Smith, I keep getting a whack on the side of my head! At least, it’s only figuratively. …

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