How to See Your Emotional Blind Spots

By Sylvia Lafair | July 22, 2020 |

Want to be able to see what you can’t see? Yes, that sentence makes sense….sort of. It’s like a magic trick. You know, you see it then you don’t. There is a part of your eyes that had no image detection. For the most part, human eyes report to the brain with an accurate picture.…

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What to do when you feel like you have no more bandwidth

By Sylvia Lafair | July 15, 2020 |

What do you keep telling yourself when you have no more bandwidth to do one more thing?  If you are a high achieving business person, I bet you just said to yourself, “I can always do just one more thing today.”  That’s exactly what my senior VP client told me two weeks ago.  And yesterday I got a call from…

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Telling the Truth: Not for Wimps

By Sylvia Lafair | July 1, 2020 |

Why does telling the truth have to be so darn hard? So much information, so much confusion. Who do you believe?  Which media outlets are pushing out fake news and which are telling the honest, open truth? Anyone? No one? Telling the Truth: Not for Wimps If you missed out on being part of past…

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The Courage to Change: Diversity, Inclusion, and Engagement

By Sylvia Lafair | June 10, 2020 |

“What’s the big deal! Diversity issues are not new.” That’s what I hear from so many leaders recently. They call to vent and complain. They want an easy answer to this “diversity thing.” They ask if I can create a customized program that will stop the noise and demands from employees and the community.  And,…

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Ways to Move Toward OUR COMMON FUTURE

By Sylvia Lafair | June 3, 2020 |

How do you, yes you, engage in the complex time that is upon us all right now?  When circumstances demand change what do you do?  Do you retreat, hoping for the way it was?   Do you want to clear out everything familiar and start from scratch?  Do you complain and blame “them” (whoever that may be)?  Do you want law and…

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What is the new normal?

By Sylvia Lafair | May 27, 2020 |

The question every leader is asking these days is:  What is the new normal?   Back to the office? Part-time at home? Full time at home?  Look, initially, It won’t be business as usual. It will be business as unusual.  We all yearn for physical safety and equally as important we yearn for psychological safety.  Physical safety means nods not handshakes. It means…

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How to Deal with a Narcissist

By Sylvia Lafair | May 20, 2020 |

I’ve been getting lots of questions about how to deal with the narcissist lately. I began to wonder if this personality type is more prevalent, or at least more obvious during times of extra stress.  So, I did a deep dive into various publications and paid special attention to the news.   Yes, there are lots of…

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Change: What really matters as we begin to create the new normal?

By Sylvia Lafair | May 13, 2020 |

Change is inevitable however, we’ve been thrown into change, more change than we’ve ever expected to experience in our lifetimes.  So how do we figure what really matters as we begin to create the new normal? I want to share the story where the president of a company I work with recently called me and said the following: …

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The benefits of EUSTRESS

By Sylvia Lafair | May 6, 2020 |

Eustress…what does that mean?  Is there really something as good stress?  In this post, I share with you the benefits of eustress and how you change how you respond to stress. I have a big question for each of you to answer: Would you eat pizza and nothing else for a month? Or maybe chow…

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5 Tips to Handle Stress in Times of Distress

By Sylvia Lafair | April 29, 2020 |

I get a lot of questions all the time asking me how to handle stress in times of distress so I felt it was important to address this and share 5 tips that will get you out of stress zone. How do you handle those awful moments when you are boiling inside and yet, smiling…

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