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Creative Energy Options

7 Ways to “Practice Safe Stress” during times of confusion and chaos

By Sylvia Lafair | March 25, 2020 | Comments Off on 7 Ways to “Practice Safe Stress” during times of confusion and chaos

Summary: Whether you attack or retreat, you remain in the “chasm of chaos” till you find your way to the safe stress zone. Here is the route to get to both safety and success. Dear Dr. Sylvia, I need help. Right now! Can you give me a quick, simple way of handling all the stress…

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Creative Energy Options

Have the Rules for Competent Leaders Changed?

By Sylvia Lafair | March 11, 2020 | Comments Off on Have the Rules for Competent Leaders Changed?

Summary: Have the rules for leadership coaching programs changed over time? While much changes, the core of leadership coaching programs is evergreen. That means recognizing and including individuals to work together for the best results. Has social media and the fast pace of the world made authentic leadership qualities so different?  I say NO.  Then, I…

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Creative Energy Options

Are you an avoider or initiator at work?

By Sylvia Lafair | February 7, 2020 | Comments Off on Are you an avoider or initiator at work?

Are you (or someone you know) an avoider?  You know…when there is conflict, contention, carrying-on in a nasty way that doesn’t stop, do you ever think “I gotta get outta here?” We all have that feeling at some time. However, when it happens over and over it’s a powerful behavior pattern…the avoider. Avoiders often grew…

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Creative Energy Options

Get the BUT Out of Your YES

By Sylvia Lafair | January 29, 2020 | Comments Off on Get the BUT Out of Your YES

Do you ever get frustrated with petty conflicts at work? You’re not alone. A whopping 93% of workers report being affected in a negative manner by conflict.  The other variable is the length of time consumed by on-going, unresolved conflict.  Even worse is the fact that litigation for workplace harassment and hostile work environments has…

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Creative Energy Options

How to Understand People…At Least Some of the Time

By Sylvia Lafair | January 22, 2020 | Comments Off on How to Understand People…At Least Some of the Time

Learning how to understand people especially when you are ready to make a quick decision is an important skill. How many times have you looked at a boss, colleague or direct report and said to yourself, “Why did they do that?” And this was said with frustration and even dismay. Were you curious to find…

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Time to Upgrade Your Communication Skills

By Sylvia Lafair | January 15, 2020 |

Time to get your communication skills upgraded. Let’s start with a quiz. What are the two most annoying words that we all misuse?  Don’t cheat and look at the end of this. Just keep reading. It will make more sense that way. Here’s the story Carol told me about a situation at work. It locked…

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Creative Energy Options

Communicate to Captivate: How to Talk Truth to Power

By Sylvia Lafair | January 9, 2020 | Comments Off on Communicate to Captivate: How to Talk Truth to Power

This month is dedicated to communication, to telling the truth without spilling your guts, or for some, letting go of the truth festering inside because of the fear of retribution, and getting past the upset.   There is a better way…  Based on so many calls and emails I have gotten in the past few months,…

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What to do when life seems out of balance

By Sylvia Lafair | December 18, 2019 | Comments Off on What to do when life seems out of balance

Everyone is telling me this year has more stress and strain than in the past? You agree? “Why,” people are asking, “is life so much more out of balance now?” I must admit, I’m not sure. However, I have a hunch that all the social media stuff is really making us kinda crazy. I was…

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Creative Energy Options

Can people with high emotional intelligence still be assholes?

By Sylvia Lafair | October 29, 2019 | Comments Off on Can people with high emotional intelligence still be assholes?

Here’s a question that comes up way too often. Before I state the question let me set the context.  Do you believe the leaders at your organization are good and positive people? Can you talk with your team and feel there is mutual respect? Have you ever been bullied by a brilliant boss?   Now the question: Can people with high emotional…

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Creative Energy Options

3 Key Ways to Win at Work

By Sylvia Lafair | October 1, 2019 | Comments Off on 3 Key Ways to Win at Work

My work with individuals and groups over the years has helped me to uncover 3 key ways to win at work when you’re feeling frazzled and ready to throw in the towel. Have you found that at one time or another you wanted to stuff a sock in someone’s mouth rather than listen to them…

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