Coaching Tips Archives

The Courage to Be Seen: Where Real Connection at Work Begins

By Sylvia Lafair | February 17, 2026 |

Discover how the courage to be seen transforms leadership and workplace culture when leaders finally address the elephant in the room.

When Patterns Hijack Connection: How Leaders Can Interrupt Old Reactions and Create Real-Time Change at Work

By Sylvia Lafair | February 11, 2026 |

When patterns hijack connection at work, leaders lose trust without realizing why. Learn how to spot hidden patterns in real time and restore meaningful dialogue.

Leadership Patterns That Matter: What Warriors Coach Steve Kerr Teaches the Workplace

By Sylvia Lafair | February 5, 2026 |

Leadership patterns reveal how leaders truly show up under pressure. Learn what Steve Kerr’s consistency, calm, and emotional regulation teach about trust and workplace culture.

From Time-Outs to Performance Plans: How Family Patterns Quietly Run the Workplace

By Sylvia Lafair | January 23, 2026 |

From Time-Outs to Performance Plans reveals why workplace stress often has little to do with work and everything to do with childhood patterns. When bosses feel like parents and feedback feels personal, the office becomes a family system in business casual—and awareness is the first step to change.

What’s Really Undermining Productivity and Trust at Work?

By Sylvia Lafair | January 19, 2026 |

What’s really undermining team trust and performance at work? Learn how invisible stress patterns quietly sabotage leadership and culture.

You Don’t Need More Willpower. You Need a New Operating SystemYou Don’t Need More WillpowerYou Don’t Need More Willpower. You Need a New Operating System

By Sylvia Lafair | January 15, 2026 |

You dont need more willpower to lead better. Discover how outdated emotional patterns run your leadership on autopilot and why upgrading your inner operating system changes everything.

Speak Up Like a Leader: Your Responsibility Is to the Room, Not Just Your Ego

By Sylvia Lafair | December 18, 2025 |

Learn how to speak up in toxic leadership cultures, address bully bosses, and communicate truth with clarity, dignity, and real influence without fear or fallout.

How Wise Leaders Survive the Holidays (and Don’t Lose Their Minds, Their Teams, or Their Health)

By Sylvia Lafair | December 10, 2025 |

Learn how business leaders survive holiday stress with clarity, and ways to protect energy, support your team, and lead wisely.

Wooden table under desk lamp with puzzle pieces labeled Talent Crisis, AI, Economy, Burnout, Polarization, Old Patterns, partly assembled to represent top leadership concerns.

What’s Keeping Leaders Up at Night? (Hint: It’s Not Just the Quarterly Numbers)

By Sylvia Lafair | August 12, 2025 |

Summary: Around the world, leaders are tossing and turning, not because of poor mattresses, but because the weight of leadership in 2025 is heavier than ever. Here are the top issues robbing today’s leaders of sleep, and what to do about them. Dear Dr. Sylvia, I am the executive assistant to a highly creative and…

In a spacious loft, two work colleagues are fighting.

ALPHA MEETS ALPHA: How Strong Leaders Can Thrive Together Without Making People Choose Sides

By Sylvia Lafair | May 26, 2025 |

Summary: It takes practice for two strong-willed individuals to collaborate. Here’s how strong leaders can find common ground, so people dont have to choose one over the other. Dear Dr Sylvia, My colleague and I, both Senior VPs in a fast-moving tech company, are constantly butting heads. We are two strong leaders, and our teams…