Growth

when patterns hijack connection

When Patterns Hijack Connection: How Leaders Can Interrupt Old Reactions and Create Real-Time Change at Work

By Sylvia Lafair | February 11, 2026 |

When patterns hijack connection at work, leaders lose trust without realizing why. Learn how to spot hidden patterns in real time and restore meaningful dialogue.

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leadership patterns

Leadership Patterns That Matter: What Warriors Coach Steve Kerr Teaches the Workplace

By Sylvia Lafair | February 5, 2026 |

Leadership patterns reveal how leaders truly show up under pressure. Learn what Steve Kerr’s consistency, calm, and emotional regulation teach about trust and workplace culture.

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human connection

Human Connection at Work Begins Before the First Conversation: Why the Future of Leadership Depends on How We Show Up, Not What We Say

By Sylvia Lafair | February 3, 2026 |

Discover why human connection starts with presence, not conversation, and how GLIMMERS shed light on our personal truths.

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Stress Isn’t the Problem

Stress Isn’t the Problem: How Unfinished Emotional Patterns Are Quietly Running Your Workplace in 2026

By Sylvia Lafair | January 27, 2026 |

Stress isn’t the problem. It reveals old patterns that hijack leadership under pressure. Learn how regulated leaders stabilize themselves, shift culture, and lead with clarity, heart, and impact.

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from time-outs to performance plans

From Time-Outs to Performance Plans: How Family Patterns Quietly Run the Workplace

By Sylvia Lafair | January 23, 2026 |

From Time-Outs to Performance Plans reveals why workplace stress often has little to do with work and everything to do with childhood patterns. When bosses feel like parents and feedback feels personal, the office becomes a family system in business casual—and awareness is the first step to change.

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What’s Really Undermining

What’s Really Undermining Productivity and Trust at Work?

By Sylvia Lafair | January 19, 2026 |

What’s really undermining team trust and performance at work? Learn how invisible stress patterns quietly sabotage leadership and culture.

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You Don’t Need More Willpower. You Need a New Operating SystemYou Don’t Need More WillpowerYou Don’t Need More Willpower. You Need a New Operating System

By Sylvia Lafair | January 15, 2026 |

You dont need more willpower to lead better. Discover how outdated emotional patterns run your leadership on autopilot and why upgrading your inner operating system changes everything.

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the split inside

The Split Inside Every Leader That Can Be Healed

By Sylvia Lafair | January 8, 2026 |

Explore the split inside that drives polarized decisions, internal disconnection, and leadership exhaustion, and learn how integrating head, heart, and gut restores clarity and coherence.

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January 1st Isn’t a Fresh Start

January 1st Isn’t a Fresh Start. It’s a Mirror.

By Sylvia Lafair | January 1, 2026 |

Summary: New Year’s Day comes with glitter and pressure. Pressure to reinvent yourself and to be “better.” In fact, it’s pressure to announce the new you, like a product launch. And if we’re being honest, a lot of that pressure is just old stress dressed up in sequins. Here’s my wish for you on January…

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before new year's

Before New Year’s Resolutions: The Leadership Reset That Prevents Burnout and Builds Engagement

By Sylvia Lafair | December 29, 2025 |

Before New Year’s arrives, use this quiet in-between time to recalibrate, break burnout patterns, and lead with clarity from head, heart, and gut.

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