Growth

A man above.a cheering crowd of acccountability

Accountability vs. Empty Cheerleading

By Sylvia Lafair | February 6, 2025 | Comments Off on Accountability vs. Empty Cheerleading

Why Words Without Action Fall Flat Summary: Social media is flooded with motivational quotes, teammates cheer each other on, and friends offer endless support. But when it comes to real progress, there’s a stark difference between being a cheerleader and having a sense of accountability. Dear Dr. Sylvia, My CEO recently hired a new Chief…

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Trophies to celebrate leadership awards

Celebrate with Me: Two Leadership Awards in One Week

By Sylvia Lafair | February 3, 2025 | Comments Off on Celebrate with Me: Two Leadership Awards in One Week

Summary: Dr. Sylvia Lafair stands out in the field of leadership development due to her innovative approach. She intertwines psychology and systems thinking with organizational behavior. This brings a unique perspective that has transformed how leaders and teams operate. Dear Dr Sylvia, I am one of your most ardent fans. Through our work together, you…

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Football player making a touchdown

Stress Goes for a Touchdown

By Sylvia Lafair | January 23, 2025 | Comments Off on Stress Goes for a Touchdown

How Excellent Behavior Leads to Victory On and Off the Field Summary: As Super Bowl LIX nears, the NFL’s best will take the field, showcasing skill, strategy, and sportsmanship. The game will offer leadership lessons far beyond touchdowns, teaching us that character and excellent behavior often define true winners. Dear Dr. Sylvia, There is so…

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How to Stop Stress: Step From Self-doubt to Self -aware and finally to Self-confident

By Sylvia Lafair | January 20, 2025 | Comments Off on How to Stop Stress: Step From Self-doubt to Self -aware and finally to Self-confident

Summary: Stress is a multifaceted and annoying creature. One of the deepest holes to dig out of is self-doubt. Yes, it takes a willingness to look inside yourself for the why and the where that feeling of not being good enough began. Here are some thoughts on taming your own stress monster. Dear Dr. Sylvia…

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People sticking together in safe zones

How Fires, Floods, and Wars Impact “Safe Zones”

By Sylvia Lafair | January 16, 2025 | Comments Off on How Fires, Floods, and Wars Impact “Safe Zones”

The Illusions of Safety: How Fires, Floods, and Wars Impact the Daily Lives of Those in “Safe Zones” Summary: No one is truly untouched in a world increasingly defined by its challenges—climate change, wildfires, droughts, and conflicts. While some regions experience these crises firsthand, others may seem to exist in “safe zones.” Yet, the ripple…

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A green sprout growing and navigating through hard times

Facing Irrevocable Change and Navigating Tough Times

By Sylvia Lafair | January 13, 2025 | Comments Off on Facing Irrevocable Change and Navigating Tough Times

Summary: Change, of course, is an inevitable part of life, but some changes hit us harder than others. These are the seismic shifts—the ones that feel irrevocable, reshaping the foundation of our world. Whether it’s losing a loved one, a significant career upheaval, or moments being caught in the extremes of climate change, that’s when…

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Bullseye on 2025 representing a hitting New Year Resolutions

How to Be Your Best Self in 2025: Don’t Waste Your New Year Resolutions

By Sylvia Lafair | December 30, 2024 | Comments Off on How to Be Your Best Self in 2025: Don’t Waste Your New Year Resolutions

Summary: Ah, the New Year. The time when we all gather ‘round and try to figure out how we will turn into superheroes overnight. You know, with those resolutions that promise to transform us into versions of ourselves that could probably bench-press a car and perform ballet in our sleep. But here’s a thought: what…

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Girl holding Christmas trees in front of her eyes to celebrate the holidays

The Importance of Presence Over Presents

By Sylvia Lafair | December 24, 2024 | Comments Off on The Importance of Presence Over Presents

Summary: It’s easy to equate showing love and appreciation with giving physical gifts. Presents can be thoughtful and meaningful. However, something far more valuable cannot be wrapped or tied with a bow: your presence. Here are some things to think about. Dear Dr. Sylvia, When all the “oooh’s and ahhha’s” after unwrapping the special gifts…

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concept of creativity with bulbs that shine glitter.Hand of businesswoman holding illuminated light bulb, idea, innovation and inspiration concept.

From Glimmer to Glow: How the path to flow state transforms your life

By Sylvia Lafair | December 19, 2024 | Comments Off on From Glimmer to Glow: How the path to flow state transforms your life

Dear Dr. Sylvia, I know this sounds delusional. However, I want to change my career. I want to make the shift now. Let me explain. I am a lawyer and work in a prestigeous law firm. Hiwever, the dream to be a lawyer was my father’s desire for me. I was such a “good child”…

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A man and woman sitting on top of a mountain.

Climbing the Mountain Within: My Journey on The Inca Trail to Machu Picchu

By Sylvia Lafair | November 12, 2024 | Comments Off on Climbing the Mountain Within: My Journey on The Inca Trail to Machu Picchu

Summary: Here is an excerpt from my book “GLIMMERS TO GREATNESS: How Head, Heart, and GUT Guide YOU to WIN.” I hope this helps you see another way to look at what matters in your very precious life. Here is my journey to Machu Picchu. Dear All, This is a departure from my usual online…

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