Managing Stress

Creative Energy Options

How do you stay calm, cool, and collected?

By Sylvia Lafair | July 30, 2019 | Comments Off on How do you stay calm, cool, and collected?

When the heat index goes way into the red zone how do you stay calm, cool, and collected? Here is a composite of the types of emails I have been getting the past month, mostly from the east coast of the U.S. and from much of Europe. It goes something like this: “It’s too hot…

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Creative Energy Options

How to Transform the Victim into the Explorer

By Sylvia Lafair | December 12, 2017 | Comments Off on How to Transform the Victim into the Explorer

Have you noticed that the more persecutor/bullies lash out the more the victims of their nastiness go to hide under the bedcovers? I don’t often feel like a victim, however, I had an employee who was the bossiest witch always telling everyone in the office what to do, on her terms. One day I hung…

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