Patterns

A pattern of people lined up

How Patterns of Behavior Differ from Habits: What You Need to Know

By Sylvia Lafair | January 28, 2025 |

Summary: Understanding the distinction between behavior patterns and habits is essential when examining personal growth and professional success. Although we often use these terms interchangeably, they represent two distinct concepts that impact how we navigate relationships, make decisions, and respond to challenges. Let’s delve into how patterns of behavior and habits differ and why recognizing…

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Pattern-aware leader with colorful thoughts coming out of the head.

Become a PAL (Pattern Aware Leader) in 2025: How to Release Outdated Patterns and Lead Like Never Before!

By Sylvia Lafair | January 2, 2025 | Comments Off on Become a PAL (Pattern Aware Leader) in 2025: How to Release Outdated Patterns and Lead Like Never Before!

Summary: Ready to kick off the new year by becoming the leader you were always meant to be? One who doesn’t just manage the team—but inspires, empowers, and creates a culture that thrives? It’s time to step into your new role as a PAL—a Pattern Aware Leader! This isn’t just about leading with authority; it’s…

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The Importance of Presence Over Presents

By Sylvia Lafair | December 24, 2024 | Comments Off on The Importance of Presence Over Presents

Summary: It’s easy to equate showing love and appreciation with giving physical gifts. Presents can be thoughtful and meaningful. However, something far more valuable cannot be wrapped or tied with a bow: your presence. Here are some things to think about. Dear Dr. Sylvia, When all the “oooh’s and ahhha’s” after unwrapping the special gifts…

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3 Ways To Stop Destructive Patterns From Ruining Your Career

By Sylvia Lafair | December 5, 2024 | Comments Off on 3 Ways To Stop Destructive Patterns From Ruining Your Career

Avoid falling into the same rabbit holes of doubt Dear Dr. Sylvia, Why, oh why is it so hard to change destructive patterns? From my time in the Total Leadership Connections program, I know that I can fall into the same rabbit hole again and again. For me, It’s the Persecutor/Bully Role. When I am…

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Fathers, Sons and The Power of Acknowledgement

By Sylvia Lafair | June 13, 2024 | Comments Off on Fathers, Sons and The Power of Acknowledgement

Summary: This is in honor of Father’s Day. It explores how men help boys grow to be the best they can be. It’s never too late to use the power of acknowledgment. Then, father-son relationships become a solid base for health and well-being. Dear Dr. Sylvia, I have heard you say many times that women…

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Fatal Flaws Are Patterns That Keep Us Stuck in Childhood Muck

By Sylvia Lafair | June 4, 2024 | Comments Off on Fatal Flaws Are Patterns That Keep Us Stuck in Childhood Muck

Summary: Childhood is a critical period of development where individuals learn and internalize behaviors, beliefs, and coping mechanisms. These early experiences significantly shape our adult personalities. This includes the fatal flaws that may hinder our success and happiness. A fatal flaw is a character defect that leads to significant challenges or failures in life. Understanding…

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Invisible Loyalties: Why Generational Patterns Continue Over and Over

By Sylvia Lafair | October 31, 2023 | Comments Off on Invisible Loyalties: Why Generational Patterns Continue Over and Over

Summary: Generational issues have been an enduring facet of human society, seemingly immortal in their persistence. Time and again, we see rifts between generations, each believing their perspective is superior, their values paramount. To explore why these issues don’t go away, we’ll delve into the depths of human nature, psychological underpinnings, and cultural shifts. Dear…

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Connecting the Dots: From Family Wounds and Workplace Woes to Professional Success

By Sylvia Lafair | July 17, 2023 | Comments Off on Connecting the Dots: From Family Wounds and Workplace Woes to Professional Success

Summary: Many top leadership experts now acknowledge how family patterns appear at work. Here is what some respected educators are saying to help you see the connection from the past to the present. Dear Dr. Sylvia, I want to bring you and your team into our company for leadership training as part of our mental…

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Unleash the Power of Patterns: A Revolutionary Approach to Unleashing Collaboration

By Sylvia Lafair | July 10, 2023 | Comments Off on Unleash the Power of Patterns: A Revolutionary Approach to Unleashing Collaboration

Summary: This is a great time to learn and absorb new concepts about relationships at work. Now you can prepare for third and fourth-quarter success without excessive stress. Summer discounts are available. Dear Dr. Sylvia, My team and I are ready to tackle the relationship side of working together this summer. Since it is already…

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The Power of Patterns: How to Unlock The Power and Potential for Growth and Development

By Sylvia Lafair | July 6, 2023 | Comments Off on The Power of Patterns: How to Unlock The Power and Potential for Growth and Development

Summary: How can you, as a leader, navigate through challenges and foster growth and development? How to let go of anxiety and burnout? The answer lies in understanding and harnessing the power of patterns. Dear Dr. Sylvia, I have been researching why so many of us repeat and repeat what we do, whether it works or…

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