Patterns
Summary: Flags, fireworks, and food sum up the traditional way Independence Day is celebrated. Welcome to July 4th. But before we fall into another loop of red, white, and blue, let’s pause and ask the underlying question that the Founders discussed over and over as they planned a new way in the 13 colonies. Dear Dr.…
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Summary: Let’s learn from the American Revolution. Rewind to 1776, a time before cable news. Back then, the colonies were a hotbed of unrest, rebellion, and yes… conspiracy theories. But instead of letting these theories spiral into chaos and infighting, the early revolutionaries did something brilliant: they used the momentum to unite the colonies under…
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Summary: Let’s face it, workplaces are loud these days. They are noisy and speedy, not always in decibels, but in energy. Type A individuals are often at the forefront, leading meetings as if their lives depend on it. Then there are the Type B individuals who are not sure how to fit in. Here is…
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Summary: Let’s talk about oversharing. It’s that awkward moment when someone turns a team meeting into a therapy session. You’ve seen it. You’ve cringed. Maybe (gulp) you’ve even done it. Welcome to the land of Too Much Information (TMI) at work. Today’s world of stress has this population growing fast. Dear Dr Sylvia, Why do…
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Summary: Father’s Day appears on the calendar, and for some, it’s all about gratitude and grilled steaks. For others, it’s confusion, avoidance, or grief. And for many, it’s both. Here are thoughts for you to consider. Dear Dr. Sylvia, Father’s Day hits me like a wave I can’t predict. Sometimes I feel nothing, sometimes I…
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Summary: Let’s talk about power. Not just the kind that buys social media platforms or rallies crowds with a slogan; I mean deep-rooted ancient, as old as your family tree power. The kind shaped by invisible patterns you were trained in long before you ever had a job title. Welcome to The Daddy Wars. Dear…
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Summary: We’ve been here before. Not exactly here, with algorithms whispering into our ears and AI generating your next social media post. But we’ve been at this kind of edge. It’s a precipice of massive societal upheaval and a growing sense of chaos fatigue, which is a real phenomenon, especially for leaders. It’s time to…
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Today’s work environment is fueled by uncertainty, AI overload, and emotional burnout. The workplace is a psychological pressure cooker. And guess what? No amount of corporate jargon will fix that. Here’s how leaders help employees succeed. Dear Dr. Sylvia, There is a song from way back in the 1980s titled “Looking for Love in All…
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Summary: Most leaders over 40 are still figuring out if “ghosting” means disappearing from a project or ignoring emails and texts. In today’s new reality, Gen Z, born between 1997 and 2012, is speaking up to reshape the workforce. Leaders everywhere are feeling the generational whiplash. Dear Dr. Sylvia, I am the CEO of a…
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Why Communication in The Workplace is Crumbling and What It Is Doing to Our Productivity
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