Stress
Calling all ambitious, motivated female leaders to let go of overwhelm and learn SAFE STRESS. + Learn the technique of Safe Stress (that unique area between the extremes of exhaustion and not giving a damn). + Find the best way for you to stop burnout before it stops you. + Practice the specific communication that…
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What do you do when you’ve had enough, and you just can’t look at one more project or help one more person solve an angry dispute at work? Here’s 4 tips to coping with stress and frustrations in the workplace. Some of us go outside to puff on a cigarette (you betcha there are lots…
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When everything seems to be tumbling down at a rate you cant control what do you do? When the demands become so great you feel like even a feather put on top of your tasks will break you, what is your next step? Here’s what happens when the stress hormones take charge. Learn to befriend them…
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