Stress

Creative Energy Options

How to Get Out of the “Gotta- Do Syndrome” That Leads to Overwhelm

By Sylvia Lafair | September 3, 2019 | Comments Off on How to Get Out of the “Gotta- Do Syndrome” That Leads to Overwhelm
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Creative Energy Options

Coping with stress and frustrations in the workplace

By Sylvia Lafair | May 15, 2019 | Comments Off on Coping with stress and frustrations in the workplace

What do you do when you’ve had enough, and you just can’t look at one more project or help one more person solve an angry dispute at work?  Here’s 4 tips to coping with stress and frustrations in the workplace. Some of us go outside to puff on a cigarette (you betcha there are lots…

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Creative Energy Options

How to Use The Chemistry of Success to Your Advantage

By Sylvia Lafair | April 23, 2018 | Comments Off on How to Use The Chemistry of Success to Your Advantage

When everything seems to be tumbling down at a rate you cant control what do you do? When the demands become so great you feel like even a feather put on top of your tasks will break you, what is your next step? Here’s what happens when the stress hormones take charge. Learn to befriend them…

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