What To Do When You Feel Overwhelmed and Frustrated

Creative Energy Options

Summary: If you have ever felt overwhelmed and frustrated, you’ll relate to what my coaching client said. When you feel overwhelmed mistakes will happen. Dear Dr. Sylvia, “I had a fender bender on the way to work because I was late and rushing; I tripped going on the up escalator. (Who the heck ever stumbles…

Read More

Are Self-serving Narcissists More Prevalent Now?

Creative Energy Options

Summary: Everywhere you look, people are taking sides at the expense of how their behavior impacts those around them. You best be careful, and please don’t feed the narcissist beast. Here are the signs. Dear Dr. Sylvia, I did it again! Yup, seduced by a fast-talking marketing gal. I signed up for an expensive program…

Read More

Overwhelmed? We All Are!

Creative Energy Options

Summary: What do you do when plans are derailed and there is no light at the end of the tunnel? Here’s what to do with feeling overwhelmed. Did you ever want to lash out at someone and instead yell at your ever-faithful dog? Or, make nasty comments to your indoor plants for demanding attention. as…

Read More

Telling the Truth: Not for Wimps

Creative Energy Options

Summary: Why is telling the truth so darn hard? Why is it even worse to speak truth to power? It’s about the words and especially about the timing. Here are some ways to make truth-telling more effective. So much information, so much confusion. Who do you believe?  Which media outlets are pushing out fake news…

Read More

Pandora, Stress Management, and Hope

Creative Energy Options

Here is a timely story for this holiday season. It starts with a wedding gift. So far, so good. It was a gift from Zeus to the gorgeous young bride, Pandora. However, Zeus put Pandora in a double bind. You see, while she received this beautiful box (actually, in Greek mythology, it’s a jar). The…

Read More