Calling all ambitious, motivated female leaders to let go of overwhelm and learn SAFE STRESS.
+ Learn the technique of Safe Stress (that unique area between the extremes of exhaustion and not giving a damn).
+ Find the best way for you to stop burnout before it stops you.
+ Practice the specific communication that can keep you from over-giving and under-getting.
+ The Safe Stress zone is where health and well-being reside. It’s where you want to be.
Watch this video for the most effective ways to stay in the zone and thrive physically, mentally, and emotionally.
Leave a comment or PM me if you have questions or want more info on how to get yourself out of overwhelm and into the Safe Stress Zone.
Posted in Managing Stress, Stress
