The Cost of Stress: How Leaders Can Stay Resilient

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Summary: As leaders, it is essential to take care of yourselves so that you can take care of your team and your customers. Here are some tips and strategies to help you manage stress and lead your team effectively. Dear Dr. Sylvia, I just read that stress in the workplace is a billion-dollar problem. Not…

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What Smart Leaders Learn From The Super Bowl

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Summary: Watching the Super Bowl, cheerin’g for your favorite team, snacking, and connecting with friends can be fun. Also, pay attention to what you learn even if you never have to tackle an opponent to the ground. Dear Dr. Sylvia, I know it is popular to have a business coach these days. That, so they…

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The Secret to Manage Stress at Salons During Challenging Times

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Summary: Stress on the job is at an all-time high. There is also good news: stress management programs highlight ways to keep employees and clients happy. Here’s how. Did you know that the beauty industry, including salon professionals, has a high level of job satisfaction? That’s great. It cannot be said for too many businesses…

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