What to do when life seems out of balance

A woman sitting in her office relaxing and looking at the view

Everyone is telling me this year has more stress and strain than in the past? You agree? “Why,” people are asking, “is life so much more out of balance now?” I must admit, I’m not sure. However, I have a hunch that all the social media stuff is really making us kinda crazy. I was…

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Letting Go of Behavior Patterns That We Developed During Childhood

An informative flyer with a woman laughing

Hi everyone! I hope you’re having a glorious day even though everything seems overwhelmed and rushed, and we can’t move fast enough, and we can’t please everybody but nonetheless we just keep persevering, right? Except, sometimes we feel submissive compliant filled with self-doubt, create self-sabotage. Those days, everybody does it and what happens is, it…

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Is it Really the Season of Joy and Fun?

A picture of a person wearing socks and sitting by the fireplace

It’s officially the season of joy and fun…Or is it? We are programmed to be happy, merry, and filled with love and appreciation.  So, why are there so many who have inherited a black cloud filled with rain or snow that clings no matter what? If so, you are not alone.  Make you feel better? It’s good…

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Thanksgiving Dinner Game

Creative Energy Options

There’s a great game… Whoops! All right, I got it all set now. There’s a great game that you can play at Thanksgiving dinner. It’s called, “Connect the dots.” So, here’s how it works: Sit there and as you listen to people, think about who do they remind you of… there’s your uncle sitting there.…

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Telling the Truth without Spilling Your Guts

Creative Energy Options

Summary: Telling the truth without spilling your guts is not easy. Here we look at the power of perfecting your words to be heard and not discarded. One important thought is that when you are upset and ready to explode with the words “and furthermore,” you are better off staying quiet. Here are some thoughts…

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Time for a Change?

Creative Energy Options

Time for a change? Not quite ready?  Does life feel confining?  Spinning your wheels?  That’s what I’m hearing from so many clients these days. Complaints range from climate change to politics, to getting ready for the holidays. Everyone seems just a bit more on edge than only a few months ago when the longer days of summer…

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How Do You Know If You Are a Real Unicorn Leader (i.e. GUTSY)?

Creative Energy Options

Summary: Leadership programs for everyone must include ways to become a true unicorn leader. The world needs creative risk takers to help us find the best ways forward. Here’s how you know if you are a real Unicorn Leader (i.e., GUTSY). Unicorn Leaders are scarce:+ They shatter expectations+ Take business to the next level+ People…

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Are you a Unicorn Leader?

I have been asked this question a lot lately…how do you know if you are a Unicorn leader?  It’s kind of the in thing right now. Let me share this email I recently received. See if you can relate.  Dear Sylvia,  I am in a position where a fabulous job just opened at my company…

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Can people with high emotional intelligence still be assholes?

Creative Energy Options

Here’s a question that comes up way too often. Before I state the question let me set the context.  Do you believe the leaders at your organization are good and positive people? Can you talk with your team and feel there is mutual respect? Have you ever been bullied by a brilliant boss?   Now the question: Can people with high emotional…

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