Sylvia Lafair

Creative Energy Options

Time to Evict the Mind Monsters

By Sylvia Lafair | February 19, 2020 | Comments Off on Time to Evict the Mind Monsters

What are those whispered words that haunt you even when no one is talking? These words show up at the most annoying times. They’re the ones that live in your head, like uninvited guests you can’t get rid of. Each of you, yes, you, and you, and you, have certain stuck phrases. And no matter…

Read More
Creative Energy Options

How Super Achievers Can Listen to Themselves and Others

By Sylvia Lafair | February 11, 2020 | Comments Off on How Super Achievers Can Listen to Themselves and Others

Before super achievers can listen to themselves or others, they need to know how they got to be so exhausting, annoying, and demanding in the first place.   Here’s how the super-achiever pattern was addressed with a new coaching client, Dan, a Senior VP in a large marketing company that offers leadership development courses for senior executives.  He said this about himself, which much initial pride, “Hey, I always have to be…

Read More
Creative Energy Options

Are you an avoider or initiator at work?

By Sylvia Lafair | February 7, 2020 | Comments Off on Are you an avoider or initiator at work?

Are you (or someone you know) an avoider?  You know…when there is conflict, contention, carrying-on in a nasty way that doesn’t stop, do you ever think “I gotta get outta here?†We all have that feeling at some time. However, when it happens over and over it’s a powerful behavior pattern…the avoider. Avoiders often grew…

Read More
Creative Energy Options

Feedback: Learn to Love It, You’ll Get It Anyway

By Sylvia Lafair | February 5, 2020 | Comments Off on Feedback: Learn to Love It, You’ll Get It Anyway

Summary: Feedback started with report cards and still leaves most of us with an anxiety knot when we have performance reviews at work. Today we’re going to talk about an area of communication that makes most of us shudder. To clarify. It’s all about feedback. For example, the way you give it has ramifications, and…

Read More
Creative Energy Options

The Jerk at Work, Not Me

By Sylvia Lafair | January 29, 2020 | Comments Off on The Jerk at Work, Not Me

Hi everybody! Well, today is one of my favorite subjects, “The Jerk at Work, Not Meâ€. It’s out there. It’s always out there. We’re never the jerks at work. Are we? Well, you never know, but here’s what I’d like to do. I’m going to give you a sentence that you can use. Craft it…

Read More
Creative Energy Options

Get the BUT Out of Your YES

By Sylvia Lafair | January 29, 2020 | Comments Off on Get the BUT Out of Your YES

Do you ever get frustrated with petty conflicts at work? You’re not alone. A whopping 93% of workers report being affected in a negative manner by conflict.  The other variable is the length of time consumed by on-going, unresolved conflict.  Even worse is the fact that litigation for workplace harassment and hostile work environments has…

Read More
Creative Energy Options

How to Understand People…At Least Some of the Time

By Sylvia Lafair | January 22, 2020 | Comments Off on How to Understand People…At Least Some of the Time

Learning how to understand people especially when you are ready to make a quick decision is an important skill. How many times have you looked at a boss, colleague or direct report and said to yourself, “Why did they do that?†And this was said with frustration and even dismay. Were you curious to find…

Read More
Creative Energy Options of communication

Communication to Captivate

By Sylvia Lafair | January 22, 2020 | Comments Off on Communication to Captivate

Hi everyone! I’m so glad you are here with me. Today is about communication. Of course, we all learned to talk, but the big question is more about communication than merely spilling out a word salad. How Many of Us Have Learned How to Communicate? Let’s delve into how to communicate to captivate. Captivate means…

Read More
Creative Energy Options

Gutsy Women Need to Work Together to Make the Changes in the World

By Sylvia Lafair | January 15, 2020 | Comments Off on Gutsy Women Need to Work Together to Make the Changes in the World

Hey! This is for all the gutsy women out there. All of us who are here to make change happen, to make the world a better place, to make our lives more fulfilling. This is for all of you and all of you who have joined my women leaders inner circle. I so appreciate it…

Read More
A cut-off image of a wall clock

Time to Upgrade Your Communication Skills

By Sylvia Lafair | January 15, 2020 |

Time to get your communication skills upgraded. Let’s start with a quiz. What are the two most annoying words that we all misuse?  Don’t cheat and look at the end of this. Just keep reading. It will make more sense that way. Here’s the story Carol told me about a situation at work. It locked…

Read More