Coaching Tips

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Is it Really the Season of Joy and Fun?

By Sylvia Lafair | December 4, 2019 | Comments Off on Is it Really the Season of Joy and Fun?

It’s officially the season of joy and fun…Or is it? We are programmed to be happy, merry, and filled with love and appreciation.  So, why are there so many who have inherited a black cloud filled with rain or snow that clings no matter what? If so, you are not alone.  Make you feel better? It’s good…

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Creative Energy Options

Giving thanks can transform your life

By Sylvia Lafair | August 20, 2019 | Comments Off on Giving thanks can transform your life

Giving thanks can transform your life, so let me start by expressing some gratitude and share some bits of wisdom that can help you feel more gratitude and appreciation for all that you have in this post. First, let me say “Thank You† to all of you who are part of my newsletter network.  Secondly,…

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Creative Energy Options

Why You Must Learn to Trust Yourself First

By Sylvia Lafair | May 2, 2019 | Comments Off on Why You Must Learn to Trust Yourself First

Did you ever have to “out†someone who is scamming you? What do you do when you finally see that there are some real jerks in the world taking advantage of you? When you can finally pull back the curtain, only then can you make the changes that need to be made for progress to…

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Creative Energy Options

Generosity at Work

By Sylvia Lafair | July 17, 2018 | Comments Off on Generosity at Work

Generosity at work has so many possibilities. You know, doing something nice for people makes them appreciate you and it makes you feel good. Everybody wins. You are happier and they are happier. I received an email that sums up the benefits of being generous that I want to pass on to all of you.…

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Leadership Strategies: How to know when you’re stuck

By Sylvia Lafair | March 27, 2018 | Comments Off on Leadership Strategies: How to know when you’re stuck

In this post, I’m discussing how to know when you’re stuck or moving ahead as a leader. Ready for a profound shift? Ready for change that will be deep, sustainable, and positive? Ready to put the puzzle pieces of relationships together and be an exemplary leader? Ready to go to sleep at night and not…

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Creative Energy Options

Don’t Believe the Hype…There’s No Snake Oil Remedy for Success

By Sylvia Lafair | July 25, 2017 | Comments Off on Don’t Believe the Hype…There’s No Snake Oil Remedy for Success

Did you ever look at someone who seems to have it all and begin to shrink yourself down to the size of a pea, feeling worthless? Do you ever listen to someone who has the answers, I mean the real answers, to health, wealth, and relationships, and feel like a dummy…really less than? Have you…

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Creative Energy Options

Intuition, Science and Truth-Telling Form a Powerful Trio in the Workplace

By Sylvia Lafair | July 14, 2017 | Comments Off on Intuition, Science and Truth-Telling Form a Powerful Trio in the Workplace

This is about how to rid yourself of a toxic employee or boss. Did you ever have an employee who scored high on those personality tests that determine if they would make a good fit for your organization? How about sitting in an interview and ‘just knowing’ this is the absolutely, positively, right person for…

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Remembering Memorial Day

By Sylvia Lafair | May 29, 2017 | Comments Off on Remembering Memorial Day

It doesn’t seem to stop.  I’m writing this after watching a video of young people at a concert in Manchester, England, run for their lives after a bomb explosion stopped the music. I’m writing this after hearing the pain of a dad whose handsome son was knifed to death while waiting with friends near a…

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Creative Energy Options

The Power of Shifting (Make Sure You Hear That Word Clearly)

By Sylvia Lafair | May 22, 2017 | Comments Off on The Power of Shifting (Make Sure You Hear That Word Clearly)

Funny story: I was working on getting my negative thinking under control and asked someone to help me.  You see, it’s hard to do anything totally alone and I know the power of relationships can make a tremendous difference. I found my power person to help and I found my power word. I asked my dearest, best…

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Creative Energy Options

Start Being Your Best at Work Today

By Sylvia Lafair | April 28, 2017 | Comments Off on Start Being Your Best at Work Today

Let Dr. Transformation Help You Be Your Best! Dr. Sylvia Lafair, CEO of Creative Energy Options, aka â€œDr. Transformation,†wants to help you be your best at work! Dr. Lafair, along with CEOptions’ panel of Certified Pattern Breakthrough coaches and consultants, can help pinpoint exactly what behaviors are getting in your way and what you can do to help accelerate your…

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