Goals
Summary: When tough times happen, it’s easy to pull the covers over your head and stuff down the upset or go to the other extreme and shout it out. A powerful way to drop the doldrums and be courageous is often finding courage from others. Dear Dr. Sylvia, Between the heat, the unrelenting virus, and…
Read MoreSummary: Here’s how to tell the truth at work; encourage openness and collaboration rather than defensiveness for successful team development. Dear Dr. Sylvia, We are now back in the office three days a week and working from home for two days. It certainly is changing the dynamic of how people behave with each other. Sadly,…
Read MoreDoes anger win, or do you? Do you ever stop long enough to think about anger? When you feel that red hot flame of upset that start in your gut? Then it soon finds its way to your mouth. Will you react with shouts ? Or swallow you rage and walk away as fast as…
Read MoreIt’s that time for new resolutions. Right? You know, the ones that usually become old in a week and absolutely stale by the end of the month. “Change,” I hear you say, “change is tough.” And it is. EXCEPT There is one new resolution you can make that will reap tons and tons of rewards.…
Read MoreI want to talk to you about how to break through the patterns that are holding you back. Get a rubber band. Well, you can wait till you read why you need one. A rubber band around your wrist (any color you want is fine) can help you breakthrough the annoying outdated behavior patterns that…
Read MoreDid you ever have to “out” someone who is scamming you? What do you do when you finally see that there are some real jerks in the world taking advantage of you? When you can finally pull back the curtain, only then can you make the changes that need to be made for progress to…
Read MoreDid you ever wonder why it’s so hard to just get along? Why there’s so much tension and dissension in the world? Why has behavior hit new lows with badmouthing all the way from top leadership in our country to the workplace? It’s everywhere and in all areas of our lives. Just recently sweet, chubby,…
Read MoreThis week’s article is written with deep sadness. The question that so many are asking today, after the devastation in Las Vegas is “When will we ever learn?” Words fall short. Does calling the killer evil or insane make a real difference? There always seems to be the next evil, insane one. The gun lobby…
Read MoreHearing and listening are related. Similar yet very different. We hear loud sounds, the wind, someone laughing or yelling. And then what? We just get on with our day. Listening, ah, another story entirely. Were you ever told to “listen up” when you were a kid? Did someone ever say “Hey, will you just shut…
Read MoreFrom the day you were born, even before conception, there are beliefs and stereotypes that are attached to gender. Let’s consider the color continuum for gender. Pink is for girls and blue is for boys. Right? Where did this begin? Who decided which colors belong to which gender? Here is a brief trip through history.…
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