Growth
Summary: Generational karma is a powerful force. It’s the set of unconscious patterns—beliefs, behaviors, and emotional responses—that tumble through families until someone finally decides to stop the cycle. We see it in our own lives, but it’s especially fascinating when examined in high-profile families. Dear Dr. Sylvia, Everything seems so upside down at the moment.…
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Why Words Without Action Fall Flat Summary: Social media is flooded with motivational quotes, teammates cheer each other on, and friends offer endless support. But when it comes to real progress, there’s a stark difference between being a cheerleader and having a sense of accountability. Dear Dr. Sylvia, My CEO recently hired a new Chief…
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Summary: Dr. Sylvia Lafair stands out in the field of leadership development due to her innovative approach. She intertwines psychology and systems thinking with organizational behavior. This brings a unique perspective that has transformed how leaders and teams operate. Dear Dr Sylvia, I am one of your most ardent fans. Through our work together, you…
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How Excellent Behavior Leads to Victory On and Off the Field Summary: As Super Bowl LIX nears, the NFL’s best will take the field, showcasing skill, strategy, and sportsmanship. The game will offer leadership lessons far beyond touchdowns, teaching us that character and excellent behavior often define true winners. Dear Dr. Sylvia, There is so…
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Summary: Stress is a multifaceted and annoying creature. One of the deepest holes to dig out of is self-doubt. Yes, it takes a willingness to look inside yourself for the why and the where that feeling of not being good enough began. Here are some thoughts on taming your own stress monster. Dear Dr. Sylvia…
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The Illusions of Safety: How Fires, Floods, and Wars Impact the Daily Lives of Those in “Safe Zones” Summary: No one is truly untouched in a world increasingly defined by its challenges—climate change, wildfires, droughts, and conflicts. While some regions experience these crises firsthand, others may seem to exist in “safe zones.” Yet, the ripple…
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Summary: Change, of course, is an inevitable part of life, but some changes hit us harder than others. These are the seismic shifts—the ones that feel irrevocable, reshaping the foundation of our world. Whether it’s losing a loved one, a significant career upheaval, or moments being caught in the extremes of climate change, that’s when…
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Summary: Ah, the New Year. The time when we all gather ‘round and try to figure out how we will turn into superheroes overnight. You know, with those resolutions that promise to transform us into versions of ourselves that could probably bench-press a car and perform ballet in our sleep. But here’s a thought: what…
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Summary: It’s easy to equate showing love and appreciation with giving physical gifts. Presents can be thoughtful and meaningful. However, something far more valuable cannot be wrapped or tied with a bow: your presence. Here are some things to think about. Dear Dr. Sylvia, When all the “oooh’s and ahhha’s” after unwrapping the special gifts…
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Dear Dr. Sylvia, I know this sounds delusional. However, I want to change my career. I want to make the shift now. Let me explain. I am a lawyer and work in a prestigeous law firm. Hiwever, the dream to be a lawyer was my father’s desire for me. I was such a “good child”…
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