Growth

The In-Between Generation: Essential Tools for 18- 24 Year Olds Transitioning into Adult Life

By Sylvia Lafair | July 17, 2024 |

Summary: The journey from adolescence to adulthood is a challenging and transformative period for individuals aged 18 to 24, often referred to as the “In-Between Generation.” During this stage, young adults face numerous transitions and responsibilities for which they might not be fully prepared. Dear Dr Sylvia, My son is going into his senior year…

Unlock Freedom: Embrace the Hero’s Journey

By Sylvia Lafair | July 2, 2024 |

Summary: The hero’s journey, a narrative framework popularized by Joseph Campbell, is more than just a storytelling tool. It is a blueprint for personal transformation and freedom. By viewing our lives through the lens of the hero’s journey, we can find purpose, overcome obstacles, and achieve a profound sense of freedom. Dear Dr. Sylvia, I…

Fathers, Sons and The Power of Acknowledgement

By Sylvia Lafair | June 13, 2024 |

Summary: This is in honor of Father’s Day. It explores how men help boys grow to be the best they can be. It’s never too late to use the power of acknowledgment. Then, father-son relationships become a solid base for health and well-being. Dear Dr. Sylvia, I have heard you say many times that women…

The Pursuit of Happiness: Unraveling the Truth Behind Our Obsession

By Sylvia Lafair | April 26, 2024 |

Summary: From self-help books to social media influencers, the pursuit of happiness is everywhere. We’re bombarded with messages that suggest happiness is not only achievable but also mandatory for a fulfilling life. But is our obsession with being happy truly warranted? And what is the real truth behind this relentless pursuit? Dear Dr. Sylvia, I…

In Pursuit of Excellence: 2024 Is THE Year for Professional and Personal Well-being

By Sylvia Lafair | December 24, 2023 |

Dear All, Firstly, my hope and wish for 2024 to be a year of new beginnings. The dawn of 2024 invites us all to transcend the ordinary, inspire innovation, and forge new paths. This means we can create positive power that resonates far into the year. Next, that means less unnecessary conflict and division. Isn’t…

Turn Adversaries into Allies: How Your Enemies Can Become Your Greatest Teachers

By Sylvia Lafair | November 28, 2023 |

Summary: We often encounter adversaries who challenge us, push our boundaries, and sometimes make our paths seem arduous. However, what if we could shift our perspective and view these adversaries not as obstacles but valuable teachers? Here, we explore the profound idea that your enemies can be your most incredible instructors, guiding you toward personal…

Leadership Lessons: What Matters When You Tell The Truth

By Sylvia Lafair | January 19, 2023 |

Summary: In this era of social media excess, where everyone can offer their version of what is truth without fact-checking, it’s time for critical thinking to stop the dysfunction of speaking without considering the consequences of our words. Dear Dr. Sylvia, I have a question for you. Question: How many business coaches does it take…

How to Leap into the New Year and Let Your Dreams Take Flight

By Sylvia Lafair | December 27, 2022 |

Summary: This is a great time to think about how you want to advance your career and your relationships. Go ahead, take a leap of faith. Here’s what to do.  Dear ….  Did you know that at least 50% of adults make new year’s resolutions?  Mostly they are about more exercise, less weight, healthier eating,…

Here Are Two Short Questions to Ask Yourself During the Holidays

By Sylvia Lafair | December 20, 2022 |

Summary: Life is like a sandwich. Endings and beginnings are like the top and bottom pieces of bread; the rest is considered the sandwich filling.  Dear ….  The holidays are known as a time of fun, festivities, and fascinating happenings.   It is also a time to reflect and plan for the new year.  With all…

The Future of Work Means Choosing Dialogue Over Debate. Here’s What To Consider.

By Sylvia Lafair | December 14, 2022 |

Summary: We are in new territory in the world of work. It’s time to take advantage of the opportunities gained by collaborating rather than condemning.  Dear Dr. Sylvia,  I am having a retreat with my senior staff to discuss the future of work.  I know you believe in leadership programs for everyone.  I’m not sure…