Pattern Awareness

Secret Stress: What Happens When We Carry Too Much for Too Long

By Sylvia Lafair | May 12, 2026 |

Summary: Stress has quietly become one of the defining experiences of modern life. Most people are under far more pressure than they admit, and many wear exhaustion like a badge of honor. But when stress goes unaddressed, it doesn’t simply disappear into the background. And perhaps most concerning of all, many people become so accustomed…