Patterns
How do you decide what to decide? There is a great line in the play Into the Woods that we have used in our Total Leadership connections program that shows how so many of us wait to let others make decisions while we stand on the sidelines waiting for a signal for our next move. Picture Cinderella…
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Gaslighting is a hot topic these days. Many people are victims of gaslighting without even knowing it. It affects your sense of self-worth, your confidence, and your sanity. Have you ever spent time with a narcissist or a sociopath? You can sense them from their cunning and self-importance. They are the opposite of fine wine.…
Read MoreHere at Ceoptions we have been using our signature pattern breakthrough process to create lasting change and help today’s leaders prepare for the inevitable challenges that come their way. Question: How does a 13- year- old boy scoring points for his basketball team connect with his mother climbing the corporate ladder? Here’s the story recently…
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The new year is the perfect time to start looking at breaking old patterns on communication. In this post I cover a few communication rules that will help you to have your best year. Do you ever pay attention to how we greet each other? Like, ‘how are you’ and the answer is almost always ‘fine.’ What…
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In this article I share my thoughts about how to sustain growth and become a better version of you. Are you hearing bells yet? There will be a lot of people chanting, ‘Ring out the old and bring in the new. That’s the motto I am starting to hear with only a few days left to embrace…
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Here’s an idea for a special gift for the gals in your life. It’s one of those gifts that keeps on giving for the rest of the year. Now, I’m not bragging (although I do teach women that it is okay to ‘toot your own horn.’ It’s just that I received an email from a…
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Did you ever wonder if men feel as overwhelmed, overworked, and frustrated as women do, on a daily basis? I did some digging to find the answers. I spent time looking at the three areas of what it means to be overwhelmed, overworked, and frustrated. Here is what I found. OVERWHELMED Let’s look at being…
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In this post, I’m pondering the thought of what is the most valued gift for the holidays? This is the time of year for both fun and family. Yet, sometimes, the two words don’t really go together. Wouldn’t it be better if when you sit around the family table you were supported and delighted? And, even…
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I am writing a heartfelt message to hopefully help make your Thanksgiving time as positive and fruitful as possible. First, here is a quote from retired Supreme Court Justice, Sandra Day O’Conner: The Family unit plays a critical role in our society And in the generations to come. In all the work I have done…
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I recently received a curious email asking for help. Most of the time I get questions about work and leadership issues. This one is a bit different however it does fit into the patterns I’ve been discussing on the blog here. Dear Dr. Sylvia, You know that last week was Valentine’s Day. Well, you know,…
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