Stress
What do you do when others are driving you nuts? When you can’t seem to catch your breath because so much is being asked of you? When you must change your schedule to please others who claim to need you ‘right now’? Do you go on the attack and say whatever comes to mind to…
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Calling all ambitious, motivated female leaders to let go of overwhelm and learn SAFE STRESS. + Learn the technique of Safe Stress (that unique area between the extremes of exhaustion and not giving a damn). + Find the best way for you to stop burnout before it stops you. + Practice the specific communication that…
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What do you do when you’ve had enough, and you just can’t look at one more project or help one more person solve an angry dispute at work? Here’s 4 tips to coping with stress and frustrations in the workplace. Some of us go outside to puff on a cigarette (you betcha there are lots…
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When everything seems to be tumbling down at a rate you cant control what do you do? When the demands become so great you feel like even a feather put on top of your tasks will break you, what is your next step? Here’s what happens when the stress hormones take charge. Learn to befriend them…
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