Managing Emotional Triggers at Work: How “The Clown” Can Block Team Collaboration and Cause Frustration

A clown sitting at the computer desk with a smile on his face.

Summary: Workplace dynamics can be challenging, especially when emotional triggers go unchecked. One of the most common—and often misunderstood—roles that surfaces under pressure is “The Clown.” This individual, while seeking to bring levity, often derails important conversations with ill-timed jokes that frustrate and disengage the team. Here we explore how “The Clown,†as discussed in…

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Turning Drama into Harmony: How the Drama King/Queen Can Transform a Negative Relationship

A man and woman are yelling at each other.

Summary: In every social circle, workplace, or family, there often exists a “drama king” or “drama queen”—those individuals who seem to attract or even thrive on conflict and tension. While their behavior can be frustrating and exhausting for those around them, there’s a silver lining: with the right approach, drama kings and queens can channel…

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Sustaining a Positive Workplace Culture Through Truthfulness

A torn piece of paper with the words honesty is the best policy written on it.

Summary: One of the foundational elements of a thriving workplace is truthfulness. Honesty not only fosters trust and respect but also promotes transparency and accountability, essential components of a healthy work environment. Here’s how telling the truth can help sustain a positive culture at work. Dear Dr. Sylvia, My team and I tell the truth…

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Culture Clash to Culture Cash: How Workplace Harmony Creates Profit

Two men in a room with papers flying around them.

Summary: We all talk about workplace culture as a critical determinant of success. Yet, many organizations continue to struggle with internal culture clashes that hinder productivity and growth. Transforming these clashes into a harmonious and profitable workplace isn’t just a utopian ideal; it’s a tangible goal that can drive significant financial and operational benefits. Let’s…

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Mastering the Art of Debate

A man and woman sitting in chairs talking.

Summary: Debating is a crucial skill, not just for formal settings but also in everyday life. Whether you’re in a professional environment, a classroom, or even at a family gathering, knowing how to effectively argue your point can set you apart. Dear Dr. Sylvia, I hate arguments. I harbor dislike for “right” and “wrong.” There…

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“Don’t Bring It to Work: Breaking the Family Patterns that Limit Success” delves into the intricate relationship between family dynamics and workplace behavior

A person holding paper cut out of family

Summary: It’s eye-opening to explore how unresolved family issues and patterns often resurface in professional settings. This affects relationships, productivity, and overall success. Here, you get ideas on how to handle your stress level better both at work and at home. Dear Dr. Sylvia, My husband is a wonderful leader. He is the Senior VP…

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Fathers, Sons and The Power of Acknowledgement

A man and his son are smiling for the camera.

Summary: This is in honor of Father’s Day. It explores how men help boys grow to be the best they can be. It’s never too late to use the power of acknowledgment. Then, father-son relationships become a solid base for health and well-being. Dear Dr. Sylvia, I have heard you say many times that women…

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