How to Move Out of Fear

By Sylvia Lafair | April 7, 2020 |

Summary: The faster the pace of life, the more fear. Here’s what can help. I am getting the same questions over and over with the same request. â€œHey, Dr. Sylvia, what advice do you have to move out of the rampant fear these days.â€ Comments are so similar, from ones about wasting time to ones about poor…

Feedback: Learn to Love It, You’ll Get It Anyway

By Sylvia Lafair | February 5, 2020 |

Summary: Feedback started with report cards and still leaves most of us with an anxiety knot when we have performance reviews at work. Today weâ€™re going to talk about an area of communication that makes most of us shudder. To clarify. It’s all about feedback. For example, the way you give it has ramifications, and…