The New Normal: Adapt or Perish!

a person posting a poster that says open business as new normal

Summary: The question every leader asks these days is: “What is the new normal?” Not just about days in the physical office but also about how we behave with each other. “The times, they are a-changing,” is correct. Here’s how to adapt. Dear Dr. Sylvia, As a leader, I am concerned about how to help my…

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Here’s How to Erase the Obstacles to Change and Adaptability

Wooden blocks with black arrow

Summary: Change is coming faster than ever before. The whole world seems out of control. While change is unsettling, the process of adapting from now to new is vital for future success. Here are some methods to move forward.  Dear Dr. Sylvia,  I keep vacillating from denying my negative emotions, staying positive, and stating that…

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What To Do When You Feel Overwhelmed and Frustrated

Creative Energy Options

Summary: If you have ever felt overwhelmed and frustrated, you’ll relate to what my coaching client said. When you feel overwhelmed mistakes will happen. Dear Dr. Sylvia, “I had a fender bender on the way to work because I was late and rushing; I tripped going on the up escalator. (Who the heck ever stumbles…

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Tea with Thay: Traveling in China with Thich Nhat Hanh 

Creative Energy Options

Summary: In June 2000 I was able to participate in the “trip of a lifetime.†Here are some thought about what I learned being with this esteemed teacher about the deeper meaning of transformational leadership. Thay (which means teacher in Vietnamese) â€œbecame part of everything†on January 22, 2022.  He holds the small porcelain cup in both hands. He lifts it slowly, so very…

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How Your Survival Brain Shifts to Success

Creative Energy Options

Summary: All leaders must learn to manage stress through self-awareness. Here’s what you need to know. Did you know you can see and hear signs of stress? The part you can see you express through your body. Think about hands clenched in a fist or lips pulled together in a frown. In addition, the tone…

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What is the best present for you to receive now or ever?

Creative Energy Options

Summary: Look at this year and decide the best presents you received. There are birthdays, holidays, and “just because” gifts. Think about relationship communications and see how that fits into your best current list. What is a meaningful gift? Is it something you requested, or did someone make an excellent guess, and voila, there it…

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How to Find Peace of Mind During These Uncertain Times

Creative Energy Options

Summary: Holiday season always includes the idea of peace and goodwill toward all. Yet, I keep getting emails explaining how tired most of you are about the state of the world. Here is one email among many that are all requesting the same thing: how do I get some peace of mind? Here is the…

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