Business & Life Patterns

Creative Energy Options

The most valued gift for the holidays…is YOU

By Sylvia Lafair | November 27, 2018 | Comments Off on The most valued gift for the holidays…is YOU

In this post, I’m pondering the thought of what is the most valued gift for the holidays? This is the time of year for both fun and family. Yet, sometimes, the two words don’t really go together. Wouldn’t it be better if when you sit around the family table you were supported and delighted? And, even…

Read More
Creative Energy Options

Have a heartwarming and growth-inducing Thanksgiving

By Sylvia Lafair | November 20, 2018 | Comments Off on Have a heartwarming and growth-inducing Thanksgiving

I am writing a heartfelt message to hopefully help make your Thanksgiving time as positive and fruitful as possible. First, here is a quote from retired Supreme Court Justice, Sandra Day O’Conner: The Family unit plays a critical role in our society And in the generations to come. In all the work I have done…

Read More
Creative Energy Options

Why can’t we all just get along?

By Sylvia Lafair | March 6, 2018 | Comments Off on Why can’t we all just get along?

Did you ever wonder why it’s so hard to just get along? Why there’s so much tension and dissension in the world? Why has behavior hit new lows with badmouthing all the way from top leadership in our country to the workplace? It’s everywhere and in all areas of our lives. Just recently sweet, chubby,…

Read More
Creative Energy Options

How to know if he or she is a denier

By Sylvia Lafair | February 20, 2018 | Comments Off on How to know if he or she is a denier

I recently received a curious email asking for help. Most of the time I get questions about work and leadership issues. This one is a bit different however it does fit into the patterns I’ve been discussing on the blog here. Dear Dr. Sylvia, You know that last week was Valentine’s Day. Well, you know,…

Read More
Creative Energy Options

Transforming the martyr to the integrator

By Sylvia Lafair | January 31, 2018 | Comments Off on Transforming the martyr to the integrator

Imagine what it’s like to work from dawn till, no not dusk, till the middle of the night. Imagine if you do this while you have a background program in your head saying “Worry, the catastrophe is about to happen.†Even when there’s no big deal issue there are those whose first love is to…

Read More
Creative Energy Options

Why being a clown just doesn’t work

By Sylvia Lafair | January 23, 2018 | Comments Off on Why being a clown just doesn’t work

Summary: When situations at work are tense, there is a need for some laughter. Timing is a core issue. Here are ways clowns at work (annoying) become humorists (clever). Dear Dr. Sylvia, When numbers are down, I need help getting my team out of a fear-based mentality. Most importantly, This is a tense time. Above…

Read More
Creative Energy Options

How to become an elegant truth teller instead of a people pleaser

By Sylvia Lafair | January 16, 2018 | Comments Off on How to become an elegant truth teller instead of a people pleaser

Summary: Do you worry that too many of your employees are people pleasers? They do whatever you say and never speak up or challenge you? Here are some ideas for you. When you or others fear speaking up it causes stagnation. That’s when creativity is nowhere to be found. For instance, you want your team…

Read More
Creative Energy Options

How to harness the drama queen and turn it into story telling

By Sylvia Lafair | January 9, 2018 | Comments Off on How to harness the drama queen and turn it into story telling

One of the main behavior patterns that is showing up strong these days is the Drama King/Queen. So many people have emailed me, just this week, asking how to harness the excess noise that comes with drama people at work and home. And the most frustrated are those who see how social media can become…

Read More
Creative Energy Options

Let’s vision 2018 as a year of hope

By Sylvia Lafair | December 26, 2017 | Comments Off on Let’s vision 2018 as a year of hope

Here is my wish for you, for all of us, as we get ready to release the old and ring in the new. Would you say its been a roller coaster year? It’s hard to process all the political dramas, climate challenges with hurricanes and fires, terrorist attacks, sexual harassment allegations, along with the usual…

Read More
Creative Energy Options

How to effectively say “No More” to the persecutor

By Sylvia Lafair | December 5, 2017 | Comments Off on How to effectively say “No More” to the persecutor

Summary: Here’s how the Persecutor (aka bully) stays in charge until someone (as in you) or (as in me) says STOP. Firstly, a true story: Dina told me in our coaching session that she did not think of herself as pretty. A bit overweight and with, as she said, dull, wispy hair, she was always…

Read More