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Creative Energy Options

YOU and The Benefits of EUSTRESS (Yes, it’s a real word)

By Sylvia Lafair | May 25, 2021 |

It’s time to break the hold stress has on your life. As a result, you can become happier, healthier, and more productive. Consequently, there is one type of stress that is actually good for you. In other words, stress can be good. Get the benefits of eustress. Who knew? Let’s hear it for GOOD STRESS. …

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Creative Energy Options

Five Steps to a New You! ALL Year Long.

By Sylvia Lafair | April 1, 2021 | Comments Off on Five Steps to a New You! ALL Year Long.

Ready for a New YOU! Most importantly, don’t ever wait to ring in the new year to start creating a vision for the new you. Above all, isn’t that what most of us want? In the same vein, we are constantly striving to evolve and change. Consequently, do you start each year with a boatload…

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Creative Energy Options

Who Handles ANGER Better, Males Or Females?

By Sylvia Lafair | March 8, 2021 | Comments Off on Who Handles ANGER Better, Males Or Females?

Does anger win, or do you? Do you ever stop long enough to think about anger? When you feel that red hot flame of upset that start in your gut? Then it soon finds its way to your mouth. Will you react with shouts ? Or swallow you rage and walk away as fast as…

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Creative Energy Options

Can’t Decide? Yes, No, Maybe? Here’s What To Do

By Sylvia Lafair | March 6, 2021 | Comments Off on Can’t Decide? Yes, No, Maybe? Here’s What To Do

How to decide what to decide. Do you get all tangled up inside when you have to make a big decision? Or even a small one? For instance, “The tie comes in blue, red or leopard print. Which do I get?” Another example, “Is hotel A or B best for our summer vacation? Wait, what…

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Creative Energy Options

Crack the Code on Stress Once and Forever

By Sylvia Lafair | March 5, 2021 | Comments Off on Crack the Code on Stress Once and Forever

Does being told “Just relax” make you even more stressed out? You can’t seem to hit the target and get your life working the way you want. Does the effect of today’s upsets keep you feeling exhausted and overwhelmed? Are you stressing out because your worries are so strong they cause a lack of focus,…

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Creative Energy Options

How Do We Help The Men (or should we?)

By Sylvia Lafair | March 3, 2021 | Comments Off on How Do We Help The Men (or should we?)

Dear Dr. Sylvia, My question: Are we leaving the men behind? First, let me explain. I must hire a new marketing manager for my company.  To clarify, here is why I am writing to you. Firstly, my company has been top-heavy with strong, competent men. Secondly, we wanted to create a more equal opportunity organization.…

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Creative Energy Options

How to Transform: What Leaders Can Learn From a Lobster

By Sylvia Lafair | February 16, 2021 | Comments Off on How to Transform: What Leaders Can Learn From a Lobster

Knowing how to transform doesn’t always come easy. Here is my advice, borrowed from some of our crustaceous friends in the sea… Dear Dr. Sylvia, My life is so confining. Therefore, I want to explore the world. However, till now it’s obviously not been the right time. As a result, I feel like I have…

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Creative Energy Options

What Does It Mean To Be A Boss? It’s not just what you were taught in school

By Sylvia Lafair | February 16, 2021 | Comments Off on What Does It Mean To Be A Boss? It’s not just what you were taught in school

#leadership #conflict resolution # team development Dear Dr. Sylvia, Above all, you can congratulate me. You’ll learn why I deserve a standing ovation in a minute. On the other hand, you can hand me a box of tissues and let me bring on the tears. Never mind, I don’t cry much. However, mostly I desire…

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Creative Energy Options

Reaping the Rewards of Giving and Getting

By Sylvia Lafair | December 23, 2020 | Comments Off on Reaping the Rewards of Giving and Getting

Dear All, During times of complexity and confusion, there are always stories of growth and transformation. They are great lessons to take into your life. As a result, this is the focus of today’s post. Leadership skills during tough times In other words, it’s about how to be the best leader you can be during…

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Creative Energy Options

Speaking Truth to Power

By Sylvia Lafair | October 7, 2020 | Comments Off on Speaking Truth to Power

Summary: How do you stand for what you believe is right and be heard? Speaking truth to power takes courage and determination. Here are some thoughts to consider when you make your own decision. Dear Dr. Sylvia, I built a remarkable career over the past 15 years. I was considered a high potential emerging leader,…

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