Change

Creative Energy Options

Tea with Thay: Traveling in China with Thich Nhat Hanh 

By Sylvia Lafair | January 25, 2022 | Comments Off on Tea with Thay: Traveling in China with Thich Nhat Hanh 

Summary: In June 2000 I was able to participate in the “trip of a lifetime.†Here are some thought about what I learned being with this esteemed teacher about the deeper meaning of transformational leadership. Thay (which means teacher in Vietnamese) â€œbecame part of everything†on January 22, 2022.  He holds the small porcelain cup in both hands. He lifts it slowly, so very…

Read More
Creative Energy Options

How YOU Can Contribute Toward Our Common Future: Be a “LOOK AROUNDER”

By Sylvia Lafair | January 4, 2022 | Comments Off on How YOU Can Contribute Toward Our Common Future: Be a “LOOK AROUNDER”

Summary: How do you engage in the difficult time upon us all right now? Do you look up for inspiration? Do you look down, hoping things will work themselves out? Perhaps you are one of the smaller number willing to look around and decide that you will be the agent of positive change? Here are thoughts for…

Read More
Creative Energy Options

How to Find Peace of Mind During These Uncertain Times

By Sylvia Lafair | December 21, 2021 | Comments Off on How to Find Peace of Mind During These Uncertain Times

Summary: Holiday season always includes the idea of peace and goodwill toward all. Yet, I keep getting emails explaining how tired most of you are about the state of the world. Here is one email among many that are all requesting the same thing: how do I get some peace of mind? Here is the…

Read More
Creative Energy Options

How to Go From Mad to Glad During The Holidays

By Sylvia Lafair | December 7, 2021 | Comments Off on How to Go From Mad to Glad During The Holidays

Summary: Anger management is vital, especially during the holidays when everyone feels over-stressed. Here is one way to find out where your upset began. So, let me ask you? What do you do when you get foot-stomping angry? Maybe you kick a big rock (ouch). Perhaps you pound your hand on a desk (ouch)? What…

Read More
Creative Energy Options

Are YOU a Liar? From Fibs to Fraud, Which Type Are YOU?

By Sylvia Lafair | October 5, 2021 | Comments Off on Are YOU a Liar? From Fibs to Fraud, Which Type Are YOU?

Summary: There are many reasons people lie to each other and also to themselves. Read on to see which category is a fit for you. Then decide what you want to change. It starts, for all of us, when we are very young. From childhood, who remembers that chant: “Who took the cookies from the…

Read More
Creative Energy Options

4 Ways To Fix What Breaks (A Band-aid Is NOT Enough)

By Sylvia Lafair | August 24, 2021 | Comments Off on 4 Ways To Fix What Breaks (A Band-aid Is NOT Enough)

Summary: How can you create a winning situation when it looks like you unintentionally set it up to lose. This is about leadership under pressure. And, in these complex times, pressure is all the time. Dear Dr. Sylvia, Well, it finally happened! And it has been awful, horrible, and over the top frustrating. My whole…

Read More
Creative Energy Options

Five Steps to a New You! ALL Year Long.

By Sylvia Lafair | April 1, 2021 | Comments Off on Five Steps to a New You! ALL Year Long.

Ready for a New YOU! Most importantly, don’t ever wait to ring in the new year to start creating a vision for the new you. Above all, isn’t that what most of us want? In the same vein, we are constantly striving to evolve and change. Consequently, do you start each year with a boatload…

Read More
Creative Energy Options

Can’t Decide? Yes, No, Maybe? Here’s What To Do

By Sylvia Lafair | March 6, 2021 | Comments Off on Can’t Decide? Yes, No, Maybe? Here’s What To Do

How to decide what to decide. Do you get all tangled up inside when you have to make a big decision? Or even a small one? For instance, “The tie comes in blue, red or leopard print. Which do I get?” Another example, “Is hotel A or B best for our summer vacation? Wait, what…

Read More
Creative Energy Options

Crack the Code on Stress Once and Forever

By Sylvia Lafair | March 5, 2021 | Comments Off on Crack the Code on Stress Once and Forever

Does being told “Just relax” make you even more stressed out? You can’t seem to hit the target and get your life working the way you want. Does the effect of today’s upsets keep you feeling exhausted and overwhelmed? Are you stressing out because your worries are so strong they cause a lack of focus,…

Read More
Creative Energy Options

How Do We Help The Men (or should we?)

By Sylvia Lafair | March 3, 2021 | Comments Off on How Do We Help The Men (or should we?)

Dear Dr. Sylvia, My question: Are we leaving the men behind? First, let me explain. I must hire a new marketing manager for my company.  To clarify, here is why I am writing to you. Firstly, my company has been top-heavy with strong, competent men. Secondly, we wanted to create a more equal opportunity organization.…

Read More