Managing Stress
Your performance as a leader is directly related to how calm you can remain when stress hits the hot button. Above all, learn various ways to keep that darn stress at bay. The only thing that won’t work is to be told, “Stay calm.” Above all, what you need to do is… something. Here’s what…
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Dear Dr. Sylvia,My boss decided that it was time for him to retire. Consequently, I am nominated to take his position. Above all, I am honored and very nervous. Yes, very nervous! Therefore, I need some help from you. Firstly, I want to take advantage of your vast knowledge of workplace relationships and your astute…
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How to decide what to decide. Do you get all tangled up inside when you have to make a big decision? Or even a small one? For instance, “The tie comes in blue, red or leopard print. Which do I get?” Another example, “Is hotel A or B best for our summer vacation? Wait, what…
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Stressed out? Conflict competence is the solution. Read on to learn more… Dear Dr Sylvia, I have a question. I need more than just a simple answer. Therefore, what I am asking for is a solution. Further, I need an action plan. As a result, if you can do that, I will follow you forever. To clarify, let me say,…
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Wonder why you keep putting off doing things? What or who do you blame? Here we explore the procrastinator-perfection-paralysis syndrome. Hey, you wonder what is procrastination anyway. It really comes down to one ugly underlying habit: people-pleasing. Here’s how to stop. Dear Dr. Sylvia, It took me weeks to finally press the “send” button on my email…
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Become conflict competent. Yes…even if you argue and complain, you can learn to stop excessive upset. Become a conflict-competent leader. Here’s how to do it. Dear Dr. Sylvia, My mental health is going down the drain. Consequently, I become nasty. Yes, I even scare myself of how I act, much of the time. As a…
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Office romance stress? I’ve seen it ALL before. Here’s my advice… Dear Dr. Sylvia, I always thought I loved complexity and challenges in my life. That is to say, I’m not sure anymore. Why? To clarify, here’s what’s going on and I need some good advice. Looking for love in the wrong places? Above all,…
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Knowing how to transform doesn’t always come easy. Here is my advice, borrowed from some of our crustaceous friends in the sea… Dear Dr. Sylvia, My life is so confining. Therefore, I want to explore the world. However, till now it’s obviously not been the right time. As a result, I feel like I have…
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Dear All, During times of complexity and confusion, there are always stories of growth and transformation. They are great lessons to take into your life. As a result, this is the focus of today’s post. Leadership skills during tough times In other words, it’s about how to be the best leader you can be during…
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Summary: Leadership education means addressing the needs of all employees to create psychological safety. This is vital for all leaders to consider during uncertainty and radical change. Dear Dr. Sylvia, Everyone seems to be living in a world of overwhelm and distress. As the leader of a vast work team, I want to help and…
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