Search results for: fear
The New Normal: Adapt or Perish!
Summary: The question every leader asks these days is: “What is the new normal?” Not just about days in the physical office but also about how we behave with each other. “The times, they are a-changing,” is correct. Here’s how to adapt. Dear Dr. Sylvia, As a leader, I am concerned about how to help my…
Read MoreThe Three Areas of Adaptability for Today’s Complex World
Summary: The saying “adapt or die†sounds stark and scary. However, it is a truth that we all need to consider as we explore what it means to be adaptable. Dear Dr. Sylvia, My staff is driving me nuts. I know I created a giant, hairy monster by giving them a say in when everyone…
Read MoreHere’s How to Erase the Obstacles to Change and Adaptability
Summary: Change is coming faster than ever before. The whole world seems out of control. While change is unsettling, the process of adapting from now to new is vital for future success. Here are some methods to move forward. Dear Dr. Sylvia, I keep vacillating from denying my negative emotions, staying positive, and stating that…
Read MoreWhat To Do When You Feel Overwhelmed and Frustrated
Summary: If you have ever felt overwhelmed and frustrated, you’ll relate to what my coaching client said. When you feel overwhelmed mistakes will happen. Dear Dr. Sylvia, “I had a fender bender on the way to work because I was late and rushing; I tripped going on the up escalator. (Who the heck ever stumbles…
Read MoreLeadership SOS: How Can We Release The Pattern Repetition of Divide and Conquer Sweeping the World?
Summary: How do we, as leaders, work with the constant behavior patterns of hate and division now sweeping the world. Here are some thoughts, especially about the younger generations. I received this email today, and it took me back to a video I posted in 2020 after the George Floyd situation. The video I made…
Read MoreHow to Find Peace of Mind During These Uncertain Times
Summary: Holiday season always includes the idea of peace and goodwill toward all. Yet, I keep getting emails explaining how tired most of you are about the state of the world. Here is one email among many that are all requesting the same thing: how do I get some peace of mind? Here is the…
Read MoreTelling the Truth: Not for Wimps
Summary: Why is telling the truth so darn hard? Why is it even worse to speak truth to power? It’s about the words and especially about the timing. Here are some ways to make truth-telling more effective. So much information, so much confusion. Who do you believe? Which media outlets are pushing out fake news…
Read MoreHow Can You Handle Current Stress Level?
Summary: Stress is at an all-time high. Here are ways to think about this as a friend rather than an enemy and “practice safe stress.” Learn ways to manage stress right here. How stressed are you? On a scale of 1-10 with ten at “I can’t take much more” to 1 at, “Huh, what is there to…
Read MoreWhat YOU Can Do If Your Direct Reports Hate Your Guts!
Summary: “I hate my boss” is a common comment in most workplaces. How do you know if you fit the category? Here’s the litmus test. Being a Boss Means YOU Must Handle Conflict at Work You’ve received a promotion. Congrats. You feel confident and ready for the challenge. That is to say, you’re now the…
Read MoreAre YOU a Liar? From Fibs to Fraud, Which Type Are YOU?
Summary: There are many reasons people lie to each other and also to themselves. Read on to see which category is a fit for you. Then decide what you want to change. It starts, for all of us, when we are very young. From childhood, who remembers that chant: “Who took the cookies from the…
Read More