Posts Tagged ‘communication’
Does It Take Courage to Change? Absolutely!
Summary: Today, I tell a true story about one man’s quest to find his most profound truth and what it means to be vulnerable at work. Equally important is what this meant to his team. Here is how it started. HR called The SVP of marketing of a flourishing organization for a meeting. There were…
Read MoreHere’s What to Do About the Stress of Constant Change
Summary: Â Change is happening at an escalated pace. The stress of constant change makes it the #1 health concern worldwide. Here’s what you need to know to keep from falling down the rabbit hole of anxiety and depression. Dear Dr. Sylvia, I read that the primary sources of social change include population growth, climate change,…
Read MoreHere’s What It Takes To Become Conflict Competent
Summary: How much time do you spend angry and upset with your colleagues, friends, or family? It’s time to learn the skills of being conflict competent. That means you have the right communication system to speak and be heard. More than that, you lead others to solutions that benefit all. Dear Dr. Sylvia, Everyone seems…
Read MoreSalon Speak: Small Talk, Deep Talk, or No Talk, Which is Best?
Summary: Every time a client sits in your chair and faces the mirror with you standing behind, a choice occurs. Chat, joke, get personal, or “let it be.” How do you know what the best idea is? First, think about what you, the stylist, prefer when it’s your turn to sit in the chair rather…
Read MoreHow to Banish the GOTCHA GAME at Work
Summary: Love it or hate it; it won’t go away. Not those extra 10 pounds! I’m talking about conflict. Those annoying times when you are at odds with someone when you are pissed off with a client, supplier, staff, or even your best friend. Dear Dr. Sylvia, Is it me? Or is the world becoming…
Read MoreHere’s How Educators Can Stop Excessive Conflict in Schools
Summary: In every work setting, especially in schools, there is a time when individuals throw up their hands and ask, “Why can’t we all just get along!” Here are tools and techniques that answer this question and create a more efficient, collaborative culture for educators. Dear Dr. Sylvia. Why does conflict run rampant in today’s…
Read MoreGive the Gift of a Healthy Laugh This Valentine’s Day
Summary: Roses, chocolate, and Hallmark cards have always been the standards to express love for someone special. Here’s a way that is inexpensive and has a lasting impact. Want to give your honey a great gift for Valentine’s Day? One that is virtually cost-free and has a super health benefit? At the same time, it’s…
Read MorePeace Tools NOT Pistols: In Honor of Tyre Nichols, (1993-2023)
Summary: Is there such a thing as a “peace tool?” Read on and see how you can help turn the tide of our divided world. No matter your physical, economic, or intellectual status, there is room for you to participate. Peace tools are waiting for you to claim them. Dear All, Tyre Nichols was killed…
Read MoreLeadership Tips: Here are 2 Words To Avoid At Work, at Home, and Everywhere
Summary: Words are powerful. Some can lead you to success. Others will get in the way and keep you stuck in old, outdated behavior patterns. Be careful of the two vital words discussed here. Dear Dr. Sylvia, I resolved to communicate more effectively this year. Time is moving quickly, and I still feel I will…
Read MoreLeadership Lessons: Telling the Truth Is NOT Spilling Your GUTS
Summary: Truth and freedom are roommates who depend on each other to help us live fully engaged and positive lives. Here are ways to investigate the power of truth. Dear Dr. Sylvia, I recently read excerpts from “The Spare “by Prince Harry, and all I could think of was a line from Stephen Sondheim’s powerful…
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