Posts Tagged ‘leadership skills’
Change: What really matters as we begin to create the new normal?
Summary: Change is inevitable. However, how you address change management is the key to success. Not just win, to a positive and creative life. Here are some thoughts to consider. I know that we have all been thrown into change—more change than we’ve ever expected to experience in our lifetimes. Usually, when difficulties hit, they…
Read More5 Tips to Handle Stress in Times of Distress
I get a lot of questions all the time asking me how to handle stress in times of distress so I felt it was important to address this and share 5 tips that will get you out of stress zone. How do you handle those awful moments when you are boiling inside and yet, smiling…
Read MoreI Learned to Handle Conflict, You Can Too.
Summary: Did you ever wonder where your conflict resolution skills developed? It starts with what got your attention (or not) as a kid. Here is good advice for you as an adult. Hi everybody! I was on an interview this morning, and they asked me to discuss behavior patterns and conflict. Above all, the big…
Read MoreHandle Stress Under Pressure
Summary: Here are some ways to move distress to eustress, the helpful stress to keep you healthy. Fortunately, I have a few tips about handling stress. I’ve become a stress-reduction researcher, and there is much to learn. Further, I decided to focus on stress and stress reduction in these trying times. It seems that every…
Read MoreFeedback: Learn to Love It, You’ll Get It Anyway
Summary: Feedback started with report cards and still leaves most of us with an anxiety knot when we have performance reviews at work. Today we’re going to talk about an area of communication that makes most of us shudder. To clarify. It’s all about feedback. For example, the way you give it has ramifications, and…
Read MoreHoliday Stress Starts Early This Year. Here’s Why And What To Do About It.
Summary: Did you ever wonder why the end of the year holidays causes so much stress? It is essential because of last year’s restrictions on staying at home. Here is “the why” for many and also ways to handle holiday stress more effectively. Dear Dr. Sylvia, How do I get year-end work done, prepare for…
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