Freudian Slips Are NOT Something Women Wear

Creative Energy Options

Summary: Did you ever wonder why you want to yell out something that can be embarrassing? It stems from your subconscious. Here is what happens when you think, “What made me think/say THAT!” Dear Dr. Sylvia, I had an awful thing happen to me when I was talking with my boss last week. He was…

Read More

Leadership in a Time of Incivility

Creative Energy Options

Watching the service for John Lewis got me thinking. About civil rights, about politics, about funerals, and mostly about civility. That’s something we have lost in our country. Not only civility, even more, but we have also lost the dream of the United States. Why are we so fragmented today? Why are so many people…

Read More

Can You Remember?

Creative Energy Options

Summary: The time has come to understand better diversity and inclusion in our work, schools, and communities. It begins with your personal story. Everyone has one where they were excluded or ignored. Here is how to use storytelling at work. Can you remember the first time words were thrown your way that would bite and sting?  Above…

Read More

Leadership: What We Learn From Gen Z

Creative Energy Options

Summary: The difference between having a debate and having a dialogue are worlds apart. For healthy relationships, dialogue is the winner. There is an astounding amount of polarization in the world right now. It can be seen in all generations. Sometimes I wonder if the bad habits from the past will ever change. It seems…

Read More

Leadership and Stress

Creative Energy Options

Summary: Leadership skills must include best practices for dealing with stress. Here is some food for thought. What is top of mind today is what leadership skills are needed when stress is high, which seems to be hanging around every day during these changing times. That is to say, we all feel it. At least,…

Read More

The Courage to Change: Diversity, Inclusion, and Engagement

Some sort of a graphically designed animal

Summary: Diversity and inclusion are now the norms rather than the exceptions. The big question is: “What can be done to heal the chasm of discontent that exists in most workplaces, in fact, around the world, regarding differences? Here are thoughts to ponder. We need a new way to approach diversity and inclusion. “What’s the…

Read More

Change: What really matters as we begin to create the new normal?

Creative Energy Options

Summary: Change is inevitable. However, how you address change management is the key to success. Not just win, to a positive and creative life. Here are some thoughts to consider. I know that we have all been thrown into change—more change than we’ve ever expected to experience in our lifetimes.  Usually, when difficulties hit, they…

Read More

5 Tips to Handle Stress in Times of Distress

Creative Energy Options

I get a lot of questions all the time asking me how to handle stress in times of distress so I felt it was important to address this and share 5 tips that will get you out of stress zone. How do you handle those awful moments when you are boiling inside and yet, smiling…

Read More

I Learned to Handle Conflict, You Can Too.

Creative Energy Options

Summary: Did you ever wonder where your conflict resolution skills developed? It starts with what got your attention (or not) as a kid. Here is good advice for you as an adult. Hi everybody! I was on an interview this morning, and they asked me to discuss behavior patterns and conflict. Above all, the big…

Read More