Look… We’re All Human, Right?

Creative Energy Options

How to have a positive mindset. Stay tuned. Dear Dr. Sylvia, Look, we’re all human. Right? As a result, we all have good and bad personality traits. Right? Firstly, I want to know how to have a positive mindset. On the other hand, I want to know how do you change your mindset from negative…

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Elections, Families, and Victor Frankenstein

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Summary: Elections happen all the time. Here is a way to think about who you want to vote for and support. How do we know which candidates have self-awareness and are emotionally intelligent? Elections are part of our lives. From high school campaigns to national elections, there is always someone who wants your vote. How…

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I’m Not Pattern Blind

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Summary: Emotional intelligence and self-awareness are essential aspects of high-level positive communication. Here are some ideas to help you be the best leader you can be. Dear Dr. Sylvia, I’ve heard you talk about “Pattern Blindness” in the same sentence as “Speaking the Unspeakable.” Can you say more, please?  In addition, you also talk about…

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Romancing the Bullies

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Summary: How to become more self-aware is vital for workplace productivity. Here is what you can do. Dear Dr. Sylvia,  My boss is driving me crazy. I want to help and be a great colleague. However, what he is doing makes no sense. Could you help me understand?  For example, He ignores those who want…

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Freudian Slips Are NOT Something Women Wear

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Summary: Did you ever wonder why you want to yell out something that can be embarrassing? It stems from your subconscious. Here is what happens when you think, “What made me think/say THAT!” Dear Dr. Sylvia, I had an awful thing happen to me when I was talking with my boss last week. He was…

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Can You Detox a Terrible Situation at Work?

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Summary: When teams divide into “for” and “against” camps, work suffers. Here is a suggestion to have team collaboration and more productivity. Without collaboration there is limited creativity and lower productivity. Dear Dr. Sylvia, The past months have been like living in an extra awful, super-hot hell. I know I shouldn’t complain because my staff…

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Leadership in a Time of Incivility

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Watching the service for John Lewis got me thinking. About civil rights, about politics, about funerals, and mostly about civility. That’s something we have lost in our country. Not only civility, even more, but we have also lost the dream of the United States. Why are we so fragmented today? Why are so many people…

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Can You Remember?

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Summary: The time has come to understand better diversity and inclusion in our work, schools, and communities. It begins with your personal story. Everyone has one where they were excluded or ignored. Here is how to use storytelling at work. Can you remember the first time words were thrown your way that would bite and sting?  Above…

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Leadership: What We Learn From Gen Z

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Summary: The difference between having a debate and having a dialogue are worlds apart. For healthy relationships, dialogue is the winner. There is an astounding amount of polarization in the world right now. It can be seen in all generations. Sometimes I wonder if the bad habits from the past will ever change. It seems…

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Leadership and Stress

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Summary: Leadership skills must include best practices for dealing with stress. Here is some food for thought. What is top of mind today is what leadership skills are needed when stress is high, which seems to be hanging around every day during these changing times. That is to say, we all feel it. At least,…

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